GRILLED CHICKEN BREAST WITH YOGURT AND CUCUMBER SAUCE

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Grilled Chicken Breast With Yogurt and Cucumber Sauce image

This is a recipe for the barbecue from Coup de Pouce. Something easy that doesn't need to marinade.

Provided by Boomette

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup plain yogurt
1/4 cup green onion, finely sliced
2 teaspoons of fresh mint, chopped or 1/2 teaspoon dried mint, crumbled
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon fresh black pepper
1 cup cucumber, seeded, chopped
4 boneless skinless chicken breasts (1-1 1/4 lb)

Steps:

  • In a bowl, mix yogurt, green onions, mint, cumin, salt and 1/8 teaspoon of pepper. Pour half the sauce in a bowl and set aside. Add cucumber to the remaining sauce and stir. Set aside.
  • Sprinkle the chicken breasts with remaining pepper. Set the barbecue to medium heat. Put the chicken breasts on an oiled grill of the barbecue and cook, without closing the cover, 12 to 15 minutes or until it's not pink inside. (flip them and brush with the sauce without cucumber at mid-cooking; discard remaining of this sauce). Serve with the sauce with cucumber.

Nutrition Facts : Calories 179.6, Fat 5.2, SaturatedFat 2, Cholesterol 83.5, Sodium 312.7, Carbohydrate 4.5, Fiber 0.4, Sugar 3.4, Protein 27.6

Thomas Murdoch
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This recipe is a great way to change up your usual chicken dinner routine. The yogurt-cucumber sauce is a refreshing and flavorful twist on the classic grilled chicken breast.


Fasih Shaikh
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This recipe is perfect for a summer cookout. The chicken can be grilled or baked, and the sauce can be made ahead of time. It's a great dish to serve at a party or potluck.


Anderson James
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I'm a vegetarian, but I still love this recipe. I just substitute tofu for the chicken. It's a delicious and healthy meal that I can feel good about eating.


Jahedul islam Jahed
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I'm on a diet, and this recipe is a great way to stay on track. The chicken is low in calories and fat, and the sauce is made with healthy ingredients.


LILY Monday
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This recipe is a great way to use up leftover yogurt. I had some yogurt that was about to go bad, so I used it to make this sauce. It was a great way to use it up, and the sauce was delicious.


Charlotte Hampton
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I made this recipe for a picnic, and it was perfect. The chicken was easy to transport, and the sauce kept it moist and flavorful. Everyone loved it.


Ryan wineberg
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This recipe is a great way to get kids to eat their vegetables. My kids loved the chicken and the sauce, and they even ate their cucumbers.


Puskar Bist
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I'm not a big fan of chicken breast, but this recipe changed my mind. The chicken was so juicy and flavorful, and the sauce was the perfect complement. I will definitely be making this again.


Shamim Raz
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This recipe is a great way to use up leftover chicken. I made a big batch of chicken breasts on the weekend, and then used them to make this dish during the week. It was a quick and easy meal that my whole family enjoyed.


AlphaLyght
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I made this recipe for a potluck, and it was a huge hit. Everyone loved the chicken and the sauce. I will definitely be making it again for my next party.


Tanya perry
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I love that this recipe is so versatile. I've used it to make chicken tacos, chicken salad, and even chicken sandwiches. It's always delicious.


Perminus Muturi
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This recipe is so easy to make. I was able to get dinner on the table in less than 30 minutes. It's perfect for a busy weeknight.


Mz.Caramel9699
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I was a bit skeptical about the yogurt-cucumber sauce, but it was actually really good. It's a great way to add some extra flavor and moisture to the chicken.


IcyDeluxeDev
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I've made this recipe several times now, and it's always a hit. The chicken is always cooked perfectly, and the sauce is so refreshing and flavorful. I love that it's a healthy dish too.


Msheleli Gavar
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This recipe is a keeper! The chicken was juicy and flavorful, and the yogurt-cucumber sauce was the perfect complement. I will definitely be making this again.


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