SZECHUAN BEEF AND BEAN SPROUTS

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Szechuan Beef and Bean Sprouts image

Try an easy, hot and spicy stir-fry for four ready in about 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 lb beef boneless eye of round steak, trimmed of fat
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 tablespoon soy sauce
1 tablespoon Sichuan (or Szechwan) sauce
1/8 teaspoon crushed red pepper flakes
4 plum (Roma) tomatoes, cut into eighths
2 cups fresh bean sprouts (4 oz)
1 tablespoon chopped fresh cilantro

Steps:

  • Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, 30 to 60 minutes.) In medium bowl, mix broth, soy sauce, Sichuan sauce and red pepper. Stir in beef. Let stand 10 minutes.
  • Drain beef; reserve marinade. Heat 12-inch nonstick skillet over medium-high heat. Add half of the beef to skillet; stir-fry 2 to 3 minutes or until brown. Remove beef from skillet. Repeat with remaining beef. Return all beef to skillet.
  • Add reserved marinade, the tomatoes and bean sprouts to beef in skillet; stir-fry about 1 minute or until vegetables are warm. Sprinkle with cilantro.

Nutrition Facts : Calories 200, Carbohydrate 6 g, Cholesterol 65 mg, Fat 1, Fiber 1 g, Protein 30 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g

Anil Arya
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I love this recipe! It's easy to make and always turns out great. The beef is always tender and juicy, and the sauce is delicious. The bean sprouts add a nice crunch and freshness. I would definitely recommend this recipe to anyone who loves Szechuan


Sujjad Ali
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This dish was delicious! The beef was tender and flavorful, and the sauce was perfect. The bean sprouts added a nice crunch and freshness. I would definitely make this dish again.


Rone Rodrigues
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This recipe was easy to follow and the dish turned out great! The beef was tender and flavorful, and the sauce was delicious. The bean sprouts added a nice crunch and freshness. I would definitely make this dish again.


DOMINICK Mose
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This dish was a bit too spicy for me, but it was still very good. The beef was tender and flavorful, and the sauce was delicious. The bean sprouts added a nice crunch and freshness. I would recommend this recipe to anyone who loves spicy food.


Arafat Vai
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I love this recipe! It's easy to make and always turns out great. The beef is always tender and juicy, and the sauce is delicious. The bean sprouts add a nice crunch and freshness. I would definitely recommend this recipe to anyone who loves Szechuan


Ganesh Raut
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This dish was delicious! The beef was tender and flavorful, and the sauce was perfect. The bean sprouts added a nice crunch and freshness. I would definitely make this dish again.


Artika Lata
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This recipe was easy to follow and the dish turned out great! The beef was tender and flavorful, and the sauce was delicious. The bean sprouts added a nice crunch and freshness. I would definitely make this dish again.


LILBOY OMOKOGBON
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This dish was a bit too spicy for me, but it was still very good. The beef was tender and flavorful, and the sauce was delicious. The bean sprouts added a nice crunch and freshness. I would recommend this recipe to anyone who loves spicy food.


Andrea Aleman
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I love this recipe! It's easy to make and always turns out great. The beef is always tender and juicy, and the sauce is delicious. The bean sprouts add a nice crunch and freshness. I would definitely recommend this recipe to anyone who loves Szechuan


SK Shopon khan
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This dish was delicious! The beef was tender and flavorful, and the sauce was perfect. The bean sprouts added a nice crunch and freshness. I would definitely make this dish again.


Mohid Zafar
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This recipe is a keeper! I've made it several times now and it always turns out great. The beef is always tender and juicy, and the sauce is delicious. The bean sprouts add a nice crunch and freshness. I highly recommend this recipe.


songita pla
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This dish was a hit at my party! I made it for a group of friends and everyone loved it. The beef was tender and juicy, and the sauce was delicious. The bean sprouts added a nice crunch and freshness to the dish. I will definitely be making this agai


laiba farooq
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I love Szechuan food and this dish was no exception. The sauce was flavorful and spicy, and the beef and bean sprouts were cooked perfectly. I would definitely recommend this recipe to anyone who loves Szechuan cuisine.


DxRayhan Ahmed
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This recipe was easy to follow and the dish turned out great! The beef was tender and flavorful, and the sauce was delicious. The bean sprouts added a nice crunch and freshness. I would definitely recommend this recipe.


Shaphae
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My family loved this dish! I made it for dinner last night and everyone raved about it. The beef was tender and juicy, and the sauce was delicious. The bean sprouts added a nice crunch and freshness to the dish. I will definitely be making this again


Reabetswe Madisha
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I'm always looking for new and exciting recipes to try, and this Szechuan beef and bean sprouts dish definitely didn't disappoint. The sauce was flavorful and packed a punch, and the beef and bean sprouts were cooked to perfection. I would highly rec


Sumayah Quraish
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This Szechuan beef and bean sprouts dish was an absolute delight. The flavors were incredibly well-balanced, with the perfect amount of heat and spice. The beef was tender and juicy, while the bean sprouts added a nice crunch. I will definitely be ma