T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)

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T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) image

Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.

Provided by Prose

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup boiling water
1/2 teaspoon liquid smoke (optional)
3 tablespoons Braggs liquid aminos (gluten-free if needed for gf diet) or 3 tablespoons soy sauce (gluten-free if needed for gf diet)
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
1/2 cup textured vegetable protein (gluten-free if needed for diet)
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon ground fennel
1/4 teaspoon black pepper
1/8 teaspoon cayenne
oil (for frying)

Steps:

  • Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
  • Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
  • Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

Prince festus
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These TVP sausage crumbles are a great way to add some extra protein to your favorite dishes. They're also really affordable and easy to find.


Luv Buggie
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I love using these TVP sausage crumbles in tacos. They're the perfect addition to add some extra flavor and texture.


Rose Langat
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These TVP sausage crumbles are a great option for people who are looking for a healthy and delicious plant-based protein source.


Mahmudol Hasan
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I recently tried these TVP sausage crumbles and I was really impressed. They had a great flavor and texture, and they were really easy to make. I'll definitely be buying them again.


Ogggy Ogggy
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I've been using these TVP sausage crumbles for years and I love them! They're a great way to add some extra flavor and texture to my dishes.


Anthony Mensah
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These TVP sausage crumbles are a great way to add some extra protein to your meals. They're also really affordable and easy to find at most grocery stores.


Kahli Mohamed Nour
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I love these TVP sausage crumbles! They're so versatile and can be used in a variety of dishes. I especially like using them in tacos and pasta dishes.


Habiba Mohammed
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These TVP sausage crumbles are a great option for people who are looking for a vegan or vegetarian sausage alternative. They're easy to make and have a great flavor.


Kahunde Gladys
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I was a bit skeptical about trying these TVP sausage crumbles, but I was pleasantly surprised. They were really good! I used them in a breakfast burrito and they were the perfect addition.


Haseeb Khan Lashari
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These TVP sausage crumbles were a great way to add some plant-based protein to my diet. They were really versatile and I used them in a variety of dishes, including tacos, pasta sauce, and even breakfast sandwiches.


Frankie Thornton
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I was really impressed with how these turned out. They had a great texture and flavor, and they were really easy to make. I'll definitely be adding them to my regular rotation of recipes.


Zabir Ullah
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These TVP sausage crumbles were a hit with my family! They were so easy to make and had a great flavor. We'll definitely be making them again.