TABOULI SALAD

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Make and share this Tabouli Salad recipe from Food.com.

Provided by carrie sheridan

Categories     Grains

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups water
1 1/2 cups bulgur
1/2 medium onion, chopped fine
1/2 bunch fresh parsley leaves, chopped
1 1/2 medium tomatoes, chopped
1 garlic clove, minced
10 fresh mint leaves, chopped
1/4 cup Wishbone Italian dressing

Steps:

  • Soak bulghur in water for 2 hours.
  • Add the minced garlic, chopped onion, chopped parsley, chopped mint leaves and mix well.
  • Add the Italian dressing [or make your own dressing of 1 part vinegar to 3-4 parts olive oil or safflower oil].
  • Gently fold in the chopped tomatoes.
  • Refrigerate to chill [you can put this in the freezer for 30 minutes if you want to chill it fast!].

Nutrition Facts : Calories 237.6, Fat 5, SaturatedFat 0.8, Sodium 256.5, Carbohydrate 44.8, Fiber 10.4, Sugar 3.2, Protein 7.1

Talha Butt
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I love the fresh, lemony flavor of this salad. It's the perfect way to brighten up a summer meal.


mdhanif ahmed
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled meats or fish.


scarlet hirst
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I've never made tabbouleh before, but this recipe made it easy. It turned out delicious!


Issa Antar
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This tabbouleh salad is a great way to get your daily dose of fruits and vegetables.


XtremeGamingIR
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I love that this salad can be made ahead of time. It's perfect for busy weeknights.


Ayhem Khodmi
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This salad is so easy to make, and it's always a hit with my family and friends.


Chanel Chanel
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I'm not usually a fan of tabbouleh, but this recipe changed my mind. The flavors are so well-balanced, and the bulgur is cooked perfectly.


Sunny Patel
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This tabbouleh salad is a great way to use up leftover bulgur. It's also a healthy and delicious side dish.


Mughal Zaadi
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I made this salad for a picnic, and it was perfect. It was easy to transport, and it held up well in the heat.


Arshad Lali
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This salad is so refreshing and flavorful. I love the combination of bulgur, vegetables, and herbs.


Braeden Edwards
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I've made this tabbouleh salad several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always delicious.


Relja Radovic
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This tabbouleh salad was a hit at my last potluck! The flavors were fresh and vibrant, and the bulgur was cooked perfectly. I will definitely be making this again.


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