TANDOORI MASALA GOBHI(TANDOORI MASALA IN YOGHURT CAULIFLOWER)
This is a "Saatvik food" recipe that is very very tasty. Did you know that according to Ayurveda, the type of food one eats has an effect on one's thoughts, actions and health. According to this ancient science of life and longevity, food can be categorised into 3 categories: Raajsik, Taamsik and Saatvik. Raajsik food refers to all sour, spicy and hot food. Taamsik food refers to stale food, leftovers, meat and alcohol. Saatvik food is vegetarian food which is neither too spicy nor too hot. Eating Raajsik and Taamsik food is said to promote lust, anger, greed, arrogance and jealousy. Saatvik food tends to keep the mind in control and helps us to concentrate when meditating. It keeps the body healthy and disease-free to a great extent! What's more, a Saatvik diet helps you to lose weight more quickly because you eat healthy without any extra cals! So, what are you waiting for? Step into your kitchen and make this easy dish now!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix marinade ingredients together.
- Add florets to the marinade.
- Keep aside for 10 minutes.
- Heat oil in a skillet.
- When hot, add the cumin seeds.
- Allow to splutter.
- Once they stop spluttering, toss in the marinated cauliflower florets and the marinade.
- Cook until the cauliflower is tender and the liquid has dried completely.
- Garnish with ginger, green chillies and corriander leaves.
- Serve hot with hot rotis or parathas.
- Enjoy!
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Salman Mehboob
[email protected]This was the best tandoori masala gobi I've ever had. The cauliflower was perfectly cooked and the flavors were amazing.
Imran Sana
[email protected]This dish was easy to make and turned out delicious. I will definitely be making this again.
Mohmmad Essa
[email protected]I'm not usually a fan of cauliflower, but this dish was amazing! The flavors were incredible.
Francois Cloete
[email protected]This recipe is a keeper! The cauliflower was so flavorful and tender. I will definitely be making this again.
Jerry Hudson
[email protected]Loved it!
Sara Sami
[email protected]This dish was easy to make and turned out delicious. The cauliflower was perfectly cooked and the flavors were amazing. I will definitely be making this again.
Zindagi
[email protected]I love this recipe! The cauliflower is always so tender and flavorful. I also like that it's a relatively healthy dish.
social media
[email protected]This was my first time making tandoori masala gobi and it turned out great! The cauliflower was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Class 9
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The cauliflower is always tender and flavorful, and the yogurt marinade adds a nice tang. I like to serve it with a side of basmati rice and a vegetable curry.
Danny Dodman
[email protected]This tandoori masala gobi was a hit! The cauliflower florets were perfectly tender and flavorful, with a nice char from the grill. The yogurt marinade really made a difference, keeping the cauliflower moist and juicy. I served it with a side of mint