TANGY AND TASTY KALE SALAD

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Tangy and Tasty Kale Salad image

This nutritious Brussels sprout and kale salad tastes way better than it sounds!

Provided by CAROLYNBASS

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 21m

Yield 6

Number Of Ingredients 12

½ cup olive oil
¼ cup lemon juice
2 tablespoons Dijon mustard
1 tablespoon minced shallot
1 small garlic clove, finely minced
¼ teaspoon salt, or more to taste
ground black pepper to taste
1 teaspoon olive oil
⅓ cup sliced almonds
1 bunch kale, center stems discarded and leaves thinly sliced
8 ounces Brussels sprouts, shredded
1 cup grated Pecorino Romano cheese

Steps:

  • Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
  • Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
  • Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.

Nutrition Facts : Calories 352 calories, Carbohydrate 15.6 g, Cholesterol 20.6 mg, Fat 28.8 g, Fiber 3.9 g, Protein 11.8 g, SaturatedFat 6.4 g, Sodium 502.2 mg, Sugar 1.6 g

Official Hope
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This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.


Uncle Dukie
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I'm always looking for new ways to get my kids to eat their vegetables, and this salad is a winner. They love the sweet and tangy dressing.


April Fisher
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This is the perfect salad for a summer picnic or potluck. It's light, refreshing, and packed with flavor.


Nalubega Mariam
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always a winner.


AB BANGLA TIPS
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This salad is so refreshing and flavorful. I love the way the dressing brings out the natural sweetness of the kale.


Lashkar Khan
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I'm not a big fan of kale, but this salad is delicious. The dressing is light and tangy, and the cranberries and almonds add a nice crunch.


Sagar Karki
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This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.


GENERAL JUSTINO
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I'm always looking for new ways to get my kids to eat their vegetables, and this salad is a winner. They love the sweet and tangy dressing.


Harriet Sempijja
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This is the perfect salad for a summer picnic or potluck. It's light, refreshing, and packed with flavor.


Bushra Arshad
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I've never been a fan of kale, but this salad has changed my mind. It's so delicious and healthy, and the dressing is to die for.


Som bahadur Bamjan
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This salad is so refreshing and flavorful. I love the way the dressing brings out the natural sweetness of the kale.


Kishan ali
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I'm always looking for new ways to eat kale, and this salad is a great option. It's healthy, delicious, and easy to make.


Badaruddin Shamsuddin
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I added some grilled chicken to this salad and it was amazing! It's a great way to get a complete meal in one dish.


Josphat
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This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.


Anthony Fuqua
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I love the combination of flavors in this salad. The kale, cranberries, and almonds are a perfect match.


Ajayaib CHaudhary
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I'm not a big fan of kale, but this salad changed my mind. It's so delicious and healthy.


Malik Productions
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This is the best kale salad I've ever had. It's so flavorful and refreshing.


Collen Perkins
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I've made this salad several times now and it's always a winner. The dressing is so good, I could drink it!


Jazmin B
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I love this salad! It's so easy to make and it's always a hit at parties.


Kara Fuller
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This kale salad is a great way to get your daily dose of greens. It's packed with flavor and nutrients, and the dressing is light and tangy.