This nutritious Brussels sprout and kale salad tastes way better than it sounds!
Provided by CAROLYNBASS
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 21m
Yield 6
Number Of Ingredients 12
Steps:
- Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
- Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
- Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.
Nutrition Facts : Calories 352 calories, Carbohydrate 15.6 g, Cholesterol 20.6 mg, Fat 28.8 g, Fiber 3.9 g, Protein 11.8 g, SaturatedFat 6.4 g, Sodium 502.2 mg, Sugar 1.6 g
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Official Hope
[email protected]This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.
Uncle Dukie
[email protected]I'm always looking for new ways to get my kids to eat their vegetables, and this salad is a winner. They love the sweet and tangy dressing.
April Fisher
[email protected]This is the perfect salad for a summer picnic or potluck. It's light, refreshing, and packed with flavor.
Nalubega Mariam
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and it's always a winner.
AB BANGLA TIPS
[email protected]This salad is so refreshing and flavorful. I love the way the dressing brings out the natural sweetness of the kale.
Lashkar Khan
[email protected]I'm not a big fan of kale, but this salad is delicious. The dressing is light and tangy, and the cranberries and almonds add a nice crunch.
Sagar Karki
[email protected]This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.
GENERAL JUSTINO
[email protected]I'm always looking for new ways to get my kids to eat their vegetables, and this salad is a winner. They love the sweet and tangy dressing.
Harriet Sempijja
[email protected]This is the perfect salad for a summer picnic or potluck. It's light, refreshing, and packed with flavor.
Bushra Arshad
[email protected]I've never been a fan of kale, but this salad has changed my mind. It's so delicious and healthy, and the dressing is to die for.
Som bahadur Bamjan
[email protected]This salad is so refreshing and flavorful. I love the way the dressing brings out the natural sweetness of the kale.
Kishan ali
[email protected]I'm always looking for new ways to eat kale, and this salad is a great option. It's healthy, delicious, and easy to make.
Badaruddin Shamsuddin
[email protected]I added some grilled chicken to this salad and it was amazing! It's a great way to get a complete meal in one dish.
Josphat
[email protected]This salad is a great way to use up leftover kale. It's also a great make-ahead salad, which is perfect for busy weeknights.
Anthony Fuqua
[email protected]I love the combination of flavors in this salad. The kale, cranberries, and almonds are a perfect match.
Ajayaib CHaudhary
[email protected]I'm not a big fan of kale, but this salad changed my mind. It's so delicious and healthy.
Malik Productions
[email protected]This is the best kale salad I've ever had. It's so flavorful and refreshing.
Collen Perkins
[email protected]I've made this salad several times now and it's always a winner. The dressing is so good, I could drink it!
Jazmin B
[email protected]I love this salad! It's so easy to make and it's always a hit at parties.
Kara Fuller
[email protected]This kale salad is a great way to get your daily dose of greens. It's packed with flavor and nutrients, and the dressing is light and tangy.