TANGY MANGO SLAW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tangy Mango Slaw image

Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 8

Number Of Ingredients 6

4 cups shredded cabbage
½ cup finely chopped red onion
1 fresh mango, cubed
½ cup walnut pieces
¼ cup SPLENDA® Granular
¾ cup white rice vinegar

Steps:

  • In a bowl combine cabbage, onion, mango, walnuts.
  • In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 8.4 g, Fat 5 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 7.4 mg, Sugar 5.6 g

Muhammad Faizan Malik
f@hotmail.com

This slaw is so easy to make and it's always a hit at parties. I highly recommend it!


Nolan Theeng
theengn10@gmail.com

I love that this slaw is made with fresh mango. It gives it such a bright and tropical flavor.


Nwate Lekpeabari
nwate_l@gmail.com

This is the best mango slaw I've ever had! The flavors are perfectly balanced and the slaw is so refreshing.


shankar sherpa
shankar-s@gmail.com

This slaw is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Nisar Hayat
n@gmail.com

I've made this slaw several times now and it's always a hit. It's the perfect balance of sweet and tangy.


Mafeze Mazibuko
m-m98@hotmail.com

This slaw is the perfect side dish for grilled fish or chicken. It's also great on tacos or sandwiches.


Shohag Mazumder
smazumder2@hotmail.fr

I made this slaw for a picnic and it was a huge hit! Everyone loved the unique flavor.


Shams mohamed Amen
shamsm65@aol.com

This is the best mango slaw recipe I've found. It's the perfect combination of sweet, sour, and crunchy.


Jesus Raygoza
j.raygoza@hotmail.com

This slaw is so easy to make and it's always a hit at parties. I highly recommend it!


MichelleGames
michellegames33@hotmail.com

I love the combination of sweet and tangy in this slaw. It's the perfect balance of flavors.


Emmanuel Bredu
be@hotmail.com

This slaw is the perfect summer side dish. It's light and refreshing, and the flavors are amazing.


Haregeweyin Kindalem
h.kindalem5@yahoo.com

I've made this slaw several times now and it's always a hit. My friends and family love it!


Mehar Arslan1
arslan1.mehar99@yahoo.com

This slaw is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Rahul Noyon
noyon-rahul@hotmail.co.uk

I love that this slaw is made with fresh mango. It gives it such a bright and tropical flavor.


Kegan Travers
t@gmail.com

This is the best mango slaw I've ever had! The flavors are perfectly balanced and the slaw is so refreshing.


Julie A Avalos
avalosj@hotmail.co.uk

I made this slaw for a potluck and it was gone in minutes! I'll definitely be making it again.


tanvir ahmod
a.t@gmail.com

This mango slaw was a hit at my last barbecue! Everyone loved the sweet and tangy flavor.