To prepare chicken breasts without using any fat, choose poaching. Heat them in barely simmering water for a few minutes, then let stand in the liquid until cooked through. They will stay moist and tender -- perfect for cold salads.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Place chicken in a large straight-sided skillet or pot. Add water to cover and season with salt. Bring to a boil, cover, and reduce to a bare simmer; cook 5 minutes. Remove skillet from heat and let chicken stand, covered, until cooked through, 12 to 14 minutes. Remove chicken from liquid and let cool completely.
- Shred chicken with two forks. In a large bowl, whisk together vinegar and oil and season with salt and pepper. Add chicken, celery, and tarragon; toss to combine. Serve over lettuce leaves.
Nutrition Facts : Calories 355 g, Fat 16 g, Fiber 1 g, Protein 47 g
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Eric Feistel
[email protected]This salad is amazing! The tarragon dressing is so creamy and flavorful. I love the crunch of the celery and walnuts. It's the perfect salad for a summer picnic.
sojon islam
[email protected]I was looking for a new chicken salad recipe and this one caught my eye. I'm so glad I tried it! It's so flavorful and refreshing. I love the combination of tarragon, celery, and walnuts. It's definitely a keeper!
Padro Xavier
[email protected]This is now my go-to chicken salad recipe. It's so easy to make and always turns out delicious. I love the pop of flavor from the tarragon. It's the perfect salad for a quick and easy lunch.
kbmkaku
[email protected]I made this salad for a party and it was a huge hit! Everyone loved it. The dressing was especially good. I will definitely be making this again.
Shahriar Tuhin
[email protected]This was a delicious and refreshing salad. I'm not usually a fan of chicken salad, but this one was a winner. The tarragon added a nice touch of flavor.
Kesia Rampedi
[email protected]I followed the recipe exactly and it turned out amazing! The chicken was tender and juicy, and the dressing was creamy and flavorful. I highly recommend this recipe.
Destiney Caceres
[email protected]This salad is so delicious and easy to make. I love the combination of tarragon and chicken. It's a perfect light lunch or dinner option.
Slindile Radebe
[email protected]Great recipe! I made this for a picnic and it was a hit. The salad was easy to make and packed really well. The flavors were spot on and the chicken was cooked perfectly. Definitely a keeper!
Javed laghari
[email protected]I was skeptical about using tarragon in a chicken salad, but I'm so glad I gave it a try! The tarragon adds a unique and refreshing flavor that perfectly complements the chicken and vegetables. This salad is a keeper!
gracie Rooney
[email protected]This tarragon chicken salad recipe is an absolute delight! I've made it countless times for friends, family, and even potluck parties. The combination of juicy chicken, creamy dressing, and aromatic tarragon never fails to impress. Simply delicious!