TEMPEH BREAKFAST SAUSAGE PATTIES
This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast.
Provided by WellRed
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 38m
Yield 11
Number Of Ingredients 9
Steps:
- Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.
- Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
- Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.2 g, Fat 2.6 g, Fiber 0.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 365.1 mg, Sugar 0.2 g
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francis ngigi
[email protected]These patties are a bit too sweet for my taste. I think I'll use less maple syrup next time.
will bruce
[email protected]These patties are a bit too salty for my taste. I think I'll use less salt next time.
Rao Atish
[email protected]I'm not sure what I did wrong, but my patties didn't turn out at all. I think I'll try this recipe again another time.
Obuya Silas
[email protected]The patties took a bit longer to cook than I expected. I think I'll start them earlier next time.
Uzaif Umair
[email protected]These patties are a bit expensive to make. I think I'll look for a more affordable recipe next time.
Kayden Knott
[email protected]Overall, I thought these patties were just okay. I think I'll try a different recipe next time.
Nakayinza Getrude
[email protected]The patties are a bit dry. I think I'll add some more oil to the mixture next time.
omoboriowo Musa
[email protected]These patties are too spicy for me. I think I'll use less chili powder next time.
Anayat Hassan
[email protected]The patties didn't hold together very well. I think I need to use a different binder next time.
Kaku Yt
[email protected]These patties are a bit bland for my taste. I think I'll add some extra spices next time.
Hailu Segni
[email protected]I'm so glad I found this recipe. These patties are a delicious and healthy way to start my day.
amber davis
[email protected]These patties are a great source of protein and fiber. They're also low in calories and fat.
Victory Ezinne
[email protected]I love the crispy texture of these patties. They're perfect for sandwiches or wraps.
Jakir Hossan
[email protected]These patties are a great way to use up leftover tempeh. I always have a few blocks of tempeh in my fridge, and now I know what to do with them!
Me dicen El Cheke
[email protected]I'm always looking for new vegetarian breakfast options, and these patties fit the bill perfectly. They're hearty and flavorful, and they keep me full all morning long.
merena louis
[email protected]These patties are so easy to make and they taste delicious. I love that I can make them ahead of time and then just reheat them when I'm ready to eat.
Eddie Calderon
[email protected]I made these patties for my family and they were a hit! Even my picky kids loved them. They're a great way to get some extra protein and veggies into your diet.
JRKID Junior
[email protected]These patties are amazing! I'm not even a vegetarian, but I could easily eat these every day. They're so flavorful and filling.
Methuka Rundila
[email protected]I've been looking for a tempeh breakfast sausage recipe that I really love, and this is it! The patties are crispy on the outside and tender on the inside, and they have the perfect amount of spice.
Courtney Reeves
[email protected]These tempeh breakfast sausage patties are a game-changer! They're so flavorful and satisfying, and they hold together perfectly. I love that they're made with simple, wholesome ingredients too.