TEMPEH TACO SALAD RECIPE BY TASTY
Here's what you need: tempeh, olive oil, low sodium soy sauce, garlic powder, chili powder, cumin, avocado, lime, olive oil, salt, pepper, water, green leaf lettuce, cherry tomato, black beans, corn, fresh cilantro, red onion
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 3 servings
Number Of Ingredients 18
Steps:
- Cut the tempeh into a medium dice.
- In a medium saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the tempeh and cook for 6-8 minutes, until golden brown.
- Add the soy sauce, garlic powder, chili powder, and cumin, stir, and cook for another 5 minutes, until all of the seasonings are well-distributed and the tempeh is browned. Remove the pan from the heat.
- Make the avocado dressing: In a blender, combine the avocado, lime juice, olive oil, salt, and pepper and blend until smooth. Add the water 1 tablespoon at a time until your desired consistency is reached.
- Arrange the lettuce, tomatoes, black beans, corn, cilantro, red onion, and tempeh in a large bowl and pour over the avocado dressing.
- Enjoy!
Nutrition Facts : Calories 594 calories, Carbohydrate 36 grams, Fat 43 grams, Fiber 11 grams, Protein 23 grams, Sugar 6 grams
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Shavingi das
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Potteris is
[email protected]This salad is a great way to use up leftover tempeh. I also like to add other leftover veggies to the salad, such as roasted sweet potatoes or grilled zucchini.
Lilly Burnwillow
[email protected]This salad is so easy to make. It's perfect for a busy weeknight meal. I just throw all of the ingredients in a bowl and toss it together.
Ifeoluwaenouch Oyekola
[email protected]I love the smoky flavor of the tempeh in this salad. It's a great way to add a unique flavor to a classic dish.
Talha Tamim
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat. It's a perfect meal for anyone who is trying to lose weight or eat healthier.
Maxharry4yt
[email protected]This salad is a great way to get your kids to eat their veggies. My kids love the crispy tempeh and the tangy dressing. I always make a double batch so that I have leftovers for lunch the next day.
Damith Chathuranga
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add avocado and black beans for extra flavor and protein.
Suriya Islam
[email protected]This salad is a great way to use up leftover tempeh. It's also a great meal prep option. I just make a big batch on the weekend and then eat it throughout the week.
Ikeh Nkechi .
[email protected]I made this salad for dinner last night and it was a hit! My family loved the unique flavor of the tempeh and the dressing. I will definitely be making this again.
Akas Das
[email protected]This salad is so good! The tempeh is crispy and flavorful, and the dressing is tangy and refreshing. I love that it's a healthy and satisfying meal.
Bilawal Rajpoot
[email protected]I'm not usually a fan of tempeh, but this salad changed my mind. The tempeh is cooked perfectly and has a great flavor. I will definitely be making this again.
Ihtisham Malak
[email protected]This is one of my favorite tempeh recipes. It's so easy to make and always comes out delicious. I love the combination of flavors and textures.
Eita
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavor of the tempeh and the dressing. I will definitely be making this again.
Sufiya Begum
[email protected]This salad is so fresh and healthy. It's perfect for a light lunch or dinner. I love that it's packed with veggies and protein.
Cynthia Diaz
[email protected]I'm a big fan of tempeh, and this salad is a great way to enjoy it. The flavors are all so well-balanced, and the dressing is the perfect finishing touch.
Tim Zlack
[email protected]This tempeh taco salad is a total game-changer! The tempeh is perfectly seasoned and has a great texture. And the dressing is so flavorful and tangy. I will definitely be making this again and again.