TEMPEH TACOS

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Tempeh Tacos image

A vegetarian taco! I love this recipe and I personally can't tell the difference between a regular taco and a tempeh taco.

Provided by americancook98

Categories     One Dish Meal

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7

1 (8 ounce) package tempeh (Found at my local Meijers)
1 (15 ounce) can of rotel diced tomatoes with mild green chilies (You can use other tomatoes)
1 onion
1 (1 ounce) package taco seasoning (I'm using Lysander's Authentic Fajita Seasoning I don't use the whole pack about half)
canola oil
4 taco shells (You can use any kind... Does not matter)
cheese (optional)

Steps:

  • Open pack of tempeh.
  • Use a bowl and crumble the tempeh into the bowl.
  • Get a pan out and put a drop of canola oil in it and let it spread(the ingredients may start to stick without it).
  • Put the tempeh into the pan.
  • Open the can of tomatoes with a can opener then add the tomatoes to the tempeh.
  • Take an onion after after you've peeled it chop up a small amt. and add it to the ingredients in the pan.
  • Turn the heat onto medium and stir it occasionally for 5 minutes.
  • After the 5 minutes is up put the taco seasoning into the mix. Stir for another 2 minutes.
  • Ready to serve when the cooking time is up, you can add any topping you like on your tacos!

Nutrition Facts : Calories 209, Fat 8.9, SaturatedFat 2.1, Sodium 1053.8, Carbohydrate 23.7, Fiber 2.4, Sugar 2.6, Protein 12.4

Rohit tamoli1
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These tacos were delicious! The tempeh was crispy and flavorful, and the avocado crema was the perfect topping. I'll definitely be making these again.


Mary Carpenter
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I'm not a vegetarian, but I really enjoyed these tacos. The tempeh was a great substitute for meat and the tacos were packed with flavor.


GAMES JATT
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I love these tacos! The tempeh is so flavorful and the tacos are so easy to make. I've made them several times and they're always a hit.


Shazab Mayo
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These tacos are my new favorite weeknight meal. They're quick and easy to make, and they're always a hit with my family.


Sunil Pujara
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I made these tacos for a party and they were a huge hit. Everyone loved them, even the meat-eaters.


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These tacos are a great way to sneak some vegetables into your kids' diet. My kids love them and they don't even realize they're eating tempeh.


Brendon Strydom
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I've made these tacos several times and they're always a hit. The tempeh is so flavorful and the tacos are so easy to make.


Mustafa Hussain
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These tacos are so easy to make and they're always a hit with my family. I love that I can use whatever vegetables I have on hand.


Sa Dani
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I made these tacos for a potluck and they were a huge hit. Everyone loved them, even the people who don't usually like tempeh.


Christie johnson
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These tacos are a great way to get your kids to eat their vegetables. My kids loved them and they didn't even realize they were eating tempeh.


Rehaana Fagodien
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I'm not a vegetarian, but I really enjoyed these tacos. The tempeh was a great substitute for meat and the tacos were packed with flavor.


Shara Sharaimad
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These tacos were delicious! The tempeh was crispy and flavorful, and the avocado crema was the perfect topping. I'll definitely be making these again.


Hr Hasan
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I love these tacos! The tempeh is so flavorful and the tacos are so easy to make. I've made them several times and they're always a hit.


Gina Ekata
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These tacos are my new favorite weeknight meal. They're quick and easy to make, and they're always a hit with my family. The tempeh is a great source of protein and the tacos are packed with vegetables.


Mayen Callope
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I made these tacos for a party and they were a huge success. Everyone loved them, even the meat-eaters. The tempeh was a great substitute for meat and the tacos were packed with flavor.


Shane Yama
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These tacos were so good! The tempeh was crispy and flavorful, and the avocado crema was the perfect topping. I'll definitely be making these again soon.


Crystal Pongallo
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I've never cooked with tempeh before, but this recipe made it easy. The tacos were delicious and I'll definitely be making them again.


Yulanda Hall
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These tempeh tacos were a hit with my family! The tempeh was flavorful and the tacos were easy to assemble. We'll definitely be making these again.