TENDER EYE OF ROUND BEEF ROAST ATK
Unusual method for turning an economical low-fat roast into a delicious, tender, juicy, pink inside delight! Follow the instructions to the letter for best results. The roast must be salted, wrapped and refrigerated for 24 hours before cooking. Cooking time is 3 hours total. The best thermometer to use is a probe thermometer with a cable to attach it to a digital controller outside of the oven.
Provided by cathyfood
Categories Roast Beef
Time P1DT6h
Yield 1 roast, 6-8 serving(s)
Number Of Ingredients 3
Steps:
- First day: Spread salt evenly over all sides of beef roast. Wrap in plastic and refrigerate 18 to 24 hours.
- Second day (start this process 2 1/2 hours before you wish to serve): Preheat oven to 225 degrees F. Prepare shallow roasting pan with rack.
- Unwrap roast, pat dry with paper towels. Rub vegetable oil over surface. Coat with 2 teaspoons ground pepper. Brown roast in a medium-hot skillet on all sides until dark brown, about 3 minutes per side.
- Place on roasting rack. Place thermometer probe in the center of roast, insert from end.
- Roast uncovered for about 1 hr 15 min to internal temperature of 115 degrees F. DO NOT OPEN OVEN DOOR. Turn oven off and leave roast in place for 30 to 50 minutes, until meat reaches 125 degrees internal temperature.
- Remove from oven, place on board. Cover with foil, and allow to rest for 15 minutes before slicing. The roast will be pink and juicy in the center.
Nutrition Facts : Calories 1.9, Sodium 1550.5, Carbohydrate 0.5, Fiber 0.2, Protein 0.1
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Shaon Hrx
[email protected]This roast was a huge hit with my family. The meat was so tender and flavorful, and the gravy was perfect. I will definitely be making this again. #FamilyFavorite
Modupe Olagoke
[email protected]This roast was easy to make and turned out great. The meat was tender and the gravy was flavorful. I will definitely be making this again. #EasyAndDelicious
Kararak Sehitak
[email protected]I'm so glad I tried this recipe. The roast was delicious and the gravy was perfect. I will definitely be making this again. #NewFavoriteRecipe
Yasir Yaseen
[email protected]This roast was amazing! The meat was so tender and flavorful, and the gravy was perfect. I served it with mashed potatoes and roasted vegetables, and it was a perfect meal for a special occasion. #SpecialOccasionRoast
Mojir Islam
[email protected]I've made this roast several times and it's always a hit. The meat is always tender and juicy, and the gravy is delicious. I love that it's a relatively inexpensive cut of meat, but it tastes like a million bucks. #BudgetFriendly
Kyeden Samwell
[email protected]This recipe is a keeper! The roast was so tender and flavorful, and the gravy was perfect. I served it with roasted potatoes and green beans, and it was a delicious and satisfying meal. #ComfortFood
jack brown
[email protected]Just made this for dinner and it was delicious! The meat was cooked perfectly and the gravy was rich and flavorful. My family loved it, and I will definitely be making it again. #FamilyFavorite
Sohail Rehman
[email protected]I'm not a big fan of beef, but this recipe changed my mind. The roast was so tender and juicy, and the flavor was amazing! I will definitely be making this again. #EyeOfRoundConvert
Phathutshedzo Ramovha
[email protected]This roast was a hit! The meat was tender and flavorful, and the gravy was delicious. I served it with mashed potatoes and roasted vegetables, and it was a perfect meal. #SundayDinnerSuccess
Julian Tim
[email protected]I was pleasantly surprised by how easy this recipe was to follow. The instructions were clear and concise, and I didn't have any trouble finding the ingredients. The roast turned out perfectly, and my family loved it! #EasyEyeOfRoundRoast
Rahul Chaudhary
[email protected]This recipe was incredibly tender and flavorful. The meat was juicy and cooked perfectly. The herbs and spices added a delicious layer of flavor that really made the dish shine. I will definitely be making this again! #TenderEyeOfRoundBeefRoast