TERIYAKI PORK STIR FRY RECIPE

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Teriyaki Pork Stir Fry Recipe image

Teriyaki Pork Stir Fry that can be made in one pan in 30 minutes or less!

Yield 6

Number Of Ingredients 11

2 Tablespoons olive oil (divided)
2 cups broccoli florets
2 cups fresh pineapple (cut into cubes)
1 red bell pepper (cut into bite-sized pieces)
1 green bell pepper (cut into bite-sized pieces)
1 onion (cut into bite-sized pieces)
Salt and pepper, to taste
1 pound pork tenderloin (cut into bite-sized pieces)
1 (20.5 ounce) jar teriyaki sauce
4 cups rice (cooked)
1 teaspoon sesame seeds

Steps:

  • Heat oil oil in a large pan over medium-high heat.
  • Add broccoli, pineapple, peppers and onion and cook for 6-8 minutes, or until tender.
  • Season with salt and pepper, to taste.
  • Remove vegetables from the pan and place on a plate; set aside.
  • Add remaining tablespoon of oil to the pan and cook pork until browned and cooked through, about 6-8 minutes.
  • Add vegetables back to the pan.
  • Pour teriyaki sauce into the pan and toss to coat.
  • Cook for a few minutes until heated through.
  • Serve over rice and garnish with sesame seeds.

Nutrition Facts : Servingsize 1 serving, Calories 119 kcal, Fat 14 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Sugar 0 g, Protein 0 mg

Ujala U
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I love this recipe! It's so easy to make and the results are always delicious. I usually serve it over rice or noodles, and it's always a hit.


Kimberly mutetse
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This stir-fry was delicious! The pork was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a perfect meal.


Chaks Cell
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I've made this recipe several times and it's always a hit. The pork is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe!


Ablo Gnansounou
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This was a great recipe. The pork was tender and flavorful, and the sauce was delicious. I served it over rice and it was a perfect meal.


Jay wright
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I made this stir-fry for a party and it was a hit! Everyone loved the flavor of the pork and the sauce. I will definitely be making this again.


Ajju Vai gaming
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This recipe was easy to follow and the results were great. The pork was tender and the sauce was delicious. I served it over rice and everyone loved it.


Kalyango Henric
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I followed the recipe exactly, but my stir-fry turned out a little too salty. I think next time I'll use half the amount of soy sauce.


JACOB KWAO AGBOZO
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Yum! This teriyaki pork stir-fry was so good. The pork was cooked perfectly, and the sauce was flavorful and delicious.


Herox Xd7
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This stir-fry was a great way to use up leftover pork. It was quick and easy to make, and the results were delicious. I will definitely be making this again.


Mohamed Abdirahman
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I've tried many teriyaki pork stir-fry recipes before, but this one is definitely my favorite. The combination of flavors is just perfect, and the pork is always so tender. I highly recommend this recipe!


Rehan King
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This teriyaki pork stir-fry was an absolute delight! The pork was tender and flavorful, and the sauce was perfectly balanced between sweet, savory, and tangy. I served it over jasmine rice, and it was a meal that the whole family loved.