TERRIFIC TUSCAN VEGETABLE SOUP
From USA Weekend 2/26/12 by Ellie Krieger "This Italian-style recipe is packed with six vegetables varieties -- plus beans -- making it an excellent source of fiber, vitamins A and C, and a good source of protein and minerals -- all for less than 150 calories a serving. mashing some of the beans before putting them in the soup thickens the herb-infused broth, giving it a hearty body."
Provided by tinebean21
Categories Beans
Time 30m
Yield 1 pot, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, mash half of the beans with a masher or the back of a spoon; set aside.
- Heat oil in a large soup pot over med-high heat. Add onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper, until the vegetables are tender (about 5 mins).
- Add broth and tomatoes and bring to a boil.
- Add the mashed and whole beans and the spinach leaves; cook until the spinach is wilted, about 3 minutes more.
- Serve topped with the parmesan, if desired.
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Maggie Wambo
[email protected]Overall, this soup is a great choice for a healthy and delicious meal. It's easy to make and can be tailored to your own taste preferences. I highly recommend it!
Store Manager
[email protected]This soup was a bit too spicy for me. I think I'll use less chili flakes next time.
Haziz Mataziz
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this soup is a great way to use them up.
Ritu Dhungana Ritu Dhungana
[email protected]I made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day. I served it with a side of crusty bread and it was a delicious and satisfying meal.
Ellamuanela Osei Tutu
[email protected]This soup was a bit too salty for my taste. I think I'll reduce the amount of salt next time.
floresaz89
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to clean out the fridge!
Hosam Abshra
[email protected]I'm not a big fan of vegetable soup, but this one was actually pretty good. The broth was flavorful and the vegetables were cooked just right.
Levi Pop
[email protected]This soup is the perfect comfort food for a cold winter day. It's hearty, flavorful, and packed with vegetables. I love the addition of the Parmesan cheese, which adds a touch of richness.
Lazy Einstein
[email protected]I made this soup for a potluck and it was a hit! Everyone loved it. I especially liked the way the kale wilted down and added a pop of color to the soup.
Bushra Bano
[email protected]This soup was a bit bland for my taste. I think it needed more seasoning. Also, the vegetables were a bit overcooked.
Kuma Sound
[email protected]I followed the recipe exactly and the soup turned out great! It was hearty and flavorful, and my family loved it. The only thing I would change next time is to add a bit more salt and pepper to taste.
sadin hosin
[email protected]This Tuscan vegetable soup was an absolute delight! The flavors were rich and complex, and the vegetables were cooked to perfection. I especially loved the addition of the white beans, which added a creamy texture and a boost of protein. I will defin