THAI EXPRESS BOWL WITH CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Thai Express Bowl with Chicken image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 36

2 ounces (1/4 cup) extra-virgin olive oil
3 ounces boneless, skinless chicken breast, baked
2 ounces broccoli florets
2 ounces red cabbage, shredded
2 ounces carrots, julienned
2 ounces red onion, chopped
1/2 cup Peanut Sauce, recipe follows
1 cup Rosemary Quinoa, recipe follows
1 teaspoon chopped fresh cilantro leaves
2 red bell peppers
10 ounces natural peanut butter
8 ounces brown rice syrup
1 1/3 cups tamari (can be found at specialty Asian markets)
2 1/3 cups hot water
1 lime, juiced
6 drops lemongrass concentrate
6 drops ginger concentrate
2/3 teaspoon cayenne pepper
1 gallon hot water
1/4 tablespoon sea salt
1 quart grain quinoa, rinsed (can be found at specialty organic markets)
1/2 cup diced red pepper
1/2 cup diced red onion
1 cup fresh or frozen corn kernels, cooked or defrosted
1/2 bag frozen green peas, thawed
1/2 cup Rosemary Vinaigrette Dressing, recipe follows
1/2 tablespoon Herbamare (can be found at specialty organic markets)
3/4 cup apple cider vinegar
1/2 cup fresh lemon juice
1 3/4 cups distilled water
3/8 cup Dijon mustard
3/8 tablespoon black pepper
1 1/2 ounces fresh rosemary leaves, minced
3/8 tablespoon sea salt
1/2 cup essential balance oil (can be found at specialty organic markets)
1/4 tablespoon xantham gum (can be found at specialty organic markets)

Steps:

  • Heat the olive oil in a large saute pan. Slice the cooked chicken into 1/4-inch pieces. Add the chicken and the vegetables to the pan and cook until heated through. Add the Peanut Sauce to the pan and toss well until the sauce is warmed through.
  • In a large bowl, combine the chicken and vegetable mixture with the Rosemary Quinoa and toss until combined. Serve, garnished with cilantro.
  • Roast the red peppers until the skin is blackened and begins to peel. Remove the skin and then remove the seeds. Combine all ingredients in a food processor and blend until thoroughly mixed. Use a hand mixer, if needed, to blend sauce until smooth.
  • In a large pot, bring water and sea salt to a rapid boil. Add quinoa to the pot and boil for 7 to 8 minutes. Quinoa is cooked when you can see small white dots in the middle of the grain. Drain the quinoa and place it in a bowl, resting it in an ice bath to cool for 2 to 3 minutes. Once the quinoa is cool, drain until all liquid is gone. Combine the quinoa and the rest of the ingredients in a large bowl. Serve at room temperature.
  • Using a hand mixer, blend the first 8 ingredients in a large bowl. Gradually add xantham until you reach the desired consistency. Blend well.

Randi Roberts
[email protected]

This dish was a bit too spicy for me.


Dakota Hammond
[email protected]

I'll definitely be making this again.


Tariq Ali
[email protected]

Delicious!


Korina Padilla
[email protected]

This recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.


Adrian Vespetman
[email protected]

This dish was a bit too spicy for me, but my husband loved it. The chicken was tender and the vegetables were cooked perfectly. The sauce was flavorful, but it had a bit too much heat for my taste.


Mut Mut
[email protected]

I made this dish for my friends and they loved it! The chicken was tender and the vegetables were perfectly cooked. The sauce was also delicious and had just the right amount of spice.


Raegan McRay
[email protected]

This recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of heat.


Nipayon Chakma
[email protected]

This dish was amazing! The chicken was cooked perfectly and the vegetables were crisp and flavorful. The sauce was also delicious and had just the right amount of heat.


Md Suladdin
[email protected]

I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the vegetables are always perfectly cooked. The sauce is also delicious, with just the right amount of spice.


Mubashar Raja
[email protected]

This Thai Express bowl was a hit with my family! The chicken was tender and flavorful, and the vegetables were perfectly cooked. The sauce was delicious, with just the right amount of heat. We will definitely be making this again.