Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. -Janet Dingler, Cedartown, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first six ingredients until blended. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add beef and jalapeno; cook and stir until beef is no longer pink, 1-3 minutes. Add garlic; cook and stir 1 minute. Remove from heat., Place spinach, red pepper and cucumber in a large bowl. Add beef; toss with dressing. Serve immediately.
Nutrition Facts : Calories 207 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 383mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Shumaila Nazeer
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as the picture. I think I might have used the wrong kind of beef.
Kenny Moore
[email protected]This salad is a bit too spicy for my taste, but I can see how others might enjoy it.
Amna Sajid
[email protected]I'm not a big fan of spinach, but this salad was actually really good. The dressing is amazing.
Ex Yaxyinho
[email protected]This salad is perfect for a light lunch or dinner.
Gudah Arshley
[email protected]I love the dressing on this salad. It's so flavorful and tangy.
Waliu Abdulsomodu
[email protected]This salad is a great way to get your daily dose of vegetables.
Badoopadeedoo
[email protected]This salad is so refreshing and flavorful. I love the combination of beef and spinach.
Ayan Sharif
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.
Viral Givenchy
[email protected]This salad is a great way to use up leftover beef. It's also a healthy and flavorful meal.
Thando Ta sende
[email protected]I made this salad for lunch today and it was so good! The dressing is amazing and the beef is cooked perfectly. I will definitely be making this again.
Heer Hoor
[email protected]This salad is delicious and healthy. I love the combination of flavors and textures. The beef is tender and flavorful, and the spinach is fresh and crispy. The dressing is also very tasty.
Osama Auternattack
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some extra vegetables, like bell peppers or carrots, to make it even more colorful.
Evelyn Lucky
[email protected]This salad was a hit at my dinner party! The flavors were amazing and it was so refreshing. I will definitely be making this again.