THE BEST ON EARTH KARAHI (WOK) LOW FAT FISH KORMA
This is from Anjali Vellody's FOOD column, Weekend. Enjoy! Note: Since this recipe calls for yogurt instead of cream, it is considerably low-fat!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Grind all the ingredients that have to be ground in a mixer/grinder.
- In a large bowl, mix together the ground paste prepared above, sugar, salt, yogurt and the fish pieces.
- Mix thoroughly so as to coat the fish in the masala marinade.
- Cover the bowl and marinate for 20 minutes.
- After 20 minutes, heat ghee in a wok.
- Toss in the cloves, cardamoms, cinnamon and bay leaves.
- Stir-fry for a few seconds to a minute.
- Fold in the sliced onions.
- Continue to stir-fry until the onions are golden-brown in colour and smell wonderful.
- Add the fish pieces to the onions alongwith the marinade.
- Stir well.
- Cover the wok in which you are cooking the fish korma, lower flame to a simmer and cook the fish until it is tender and ready to eat.
- Remove from heat.
- Serve hot with long grain White Basmati rice.
- Enjoy!
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Madeline Martinez
[email protected]This is a great recipe! The fish is cooked perfectly and the sauce is flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Abduselam Taye
[email protected]I made this dish last night and it was a hit! The fish was cooked perfectly and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
JET BE
[email protected]This dish is absolutely delicious! The fish is cooked perfectly and the sauce is flavorful and rich. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
willys wonderland yeet
[email protected]I've made this dish several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is flavorful and delicious.
shanta Rai
[email protected]This is a great recipe! The fish is cooked perfectly and the sauce is flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Kong gamer
[email protected]I made this dish last night and it was a hit! The fish was cooked perfectly and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Martin Wachira
[email protected]This dish is absolutely delicious! The fish is cooked perfectly and the sauce is flavorful and rich. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Gbbb Bbb
[email protected]I've made this dish several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is flavorful and delicious.
Jayden Mziray
[email protected]This is a great recipe! The fish is cooked perfectly and the sauce is flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Eram Khan
[email protected]I made this dish last night and it was a hit! The fish was cooked perfectly and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Wendy Brown
[email protected]This dish is absolutely delicious! The fish is cooked perfectly and the sauce is flavorful and rich. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.
Subira Urassa
[email protected]I've made this dish several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is flavorful and delicious.
tuwhano rauhihi
[email protected]This is one of my favorite fish recipes. It's easy to make and always turns out great. The fish is always moist and flaky, and the sauce is flavorful and delicious.
Abde llatif
[email protected]I made this dish last night and it was delicious! The fish was cooked perfectly and the sauce was flavorful and rich. I would definitely recommend this recipe to anyone looking for a healthy and tasty fish dish.