THE REALTOR'S LOW FAT, LOW CARB LEMON GARLIC CHICKEN
It's challenging trying to eat right, especially when there are so many wonderful recipes on this site to try! This one is delicious but still lite. It's low in pretty much everything so it fits into several eating plans including those for diabetics.
Provided by Realtor by day
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat grill.
- Zest the whole lemon (yellow part only) and add to a large mixing bowl. Squeeze lemon and mix in about 3 tablespoons of lemon juice, oil, salt, pepper, garlic and sugar. Lay chicken in marinade. Let rest for 30 minutes.
- Meanwhile, for sauce, puree parsley, oil, shallot, garlic, vinegar, salt, pepper, and lemon juice in a blender or food processor until there are no lumps. Reserve.
- Take chicken out of marinade and arrange on hot grill. Cook 4 minutes, turn chicken and cook another 3 to 5 minutes, chicken should be fully cooked through to the center. Arrange chicken on a serving platter, spoon sauce over or serve on the side. Garnish with lemon slices if desired.
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A Trott91
[email protected]This is one of my favorite recipes. It's easy to make and the results are always amazing. The chicken is cooked perfectly and the sauce is delicious. I highly recommend it.
old songs
[email protected]I've tried this recipe and it's delicious! The chicken is tender and juicy, and the sauce is flavorful. I highly recommend it.
deejay levy
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly and the sauce is delicious. I served it with roasted vegetables and it was a hit with my family.
Florenda Delapena
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is tender and juicy, and the sauce is flavorful and delicious.
Innocentia Thusi
[email protected]This was a great recipe. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Masroor Alam
[email protected]I've made this recipe several times and it's always a hit. The chicken is juicy and flavorful, and the sauce is delicious. I highly recommend it.
Martha Chola
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is flavorful and the sauce is delicious. I served it with rice and broccoli.
Steven Pennington
[email protected]I love this recipe! It's so simple to make and the chicken always comes out perfectly cooked. The lemon garlic sauce is also delicious.
junior nuwamanya
[email protected]This recipe is a keeper! It's easy to make and the results are fantastic. The chicken is tender and flavorful, and the sauce is delicious.
Saysay Godo
[email protected]I tried this recipe last week and it was amazing! The chicken was so juicy and flavorful. I will definitely be making this again.
Meerab
[email protected]This is one of my favorite chicken recipes. It's so easy to make and always turns out delicious. I love the combination of lemon and garlic.
Md master Ali
[email protected]This was a great recipe. I made it for dinner last night and my husband and I both loved it. The chicken was cooked perfectly and the sauce was flavorful without being too heavy.
Rana Bashar
[email protected]I love this recipe! The chicken is so tender and the lemon garlic sauce is delicious. I've made it several times and it's always a hit.
Eze Ebuka
[email protected]This lemon garlic chicken recipe is a winner! It's easy to make and the chicken comes out so juicy and flavorful. I served it with roasted vegetables and it was a hit with my family.