THREE-LAYER TORTILLA CASSEROLE

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THREE-LAYER TORTILLA CASSEROLE image

Categories     Vegetable     Dinner

Number Of Ingredients 15

Vegetable oil cooking spray
1 (15-ounce) can black beans, drained and rinsed
½ cup vegetable broth
2 garlic cloves, minced
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
1 large red onion, chopped
2 cups chopped zucchini
1 cup frozen corn, thawed
1 teaspoon ground cumin
2 tablespoons minced fresh cilantro
Sea salt to taste
Freshly ground black pepper to taste
3 (8-inch) whole wheat tortillas
¾ cup prepared chunky salsa

Steps:

  • 1. Preheat the oven to 350°F. Coat a 10-inch pie plate with cooking spray and set aside. 2. Add the beans, ¼ cup broth, garlic, oregano, and cayenne to a food processor or blender and blend until smooth but thick. Set aside. 3. Heat the remaining ¼ cup broth in a large skillet over medium heat. Add the onion and sauté for 5 minutes. Put in the zucchini and corn and sauté for 3 minutes. Add the cumin and cilantro and sauté for 1 minute. Season with salt and black pepper. 4. Place one tortilla in the prepared pie plate. Spread about one-third of the bean mixture over the tortilla. Using a slotted spoon, add one-third of the vegetable mixture on top of the beans. Add one-third of the salsa over the vegetables and top with another tortilla. Make two more layers in the same fashion, to make a total of three layers. 5. Bake uncovered for about 30 minutes. Cut into wedges to serve.

Paullie Alish
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I'm always looking for new ways to use tortillas and this casserole is a great option.


Qasid Qasid abbas
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This is a great recipe for a quick and easy weeknight meal.


md ragij
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I love that I can use whatever ingredients I have on hand.


Steve Taber
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This casserole is so easy to make and it's always a crowd-pleaser.


Sarojcr7 Acharya
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I made this casserole for a potluck last weekend and it was a huge success. Everyone loved it.


Mojumder Rahul
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This casserole is a great way to use up leftover tortillas. It's also a great way to get your kids to eat their vegetables.


Martin Lee
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I've made this casserole several times now and it's always a hit. It's so easy to make and it's always delicious.


Junaid Junaid
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This casserole is so easy to make and it's always a crowd-pleaser. I love that I can use whatever ingredients I have on hand.


Cron Rashid
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I made this casserole for a potluck last weekend and it was a huge success. Everyone loved it. I will definitely be making this again.


Prince Jackson
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This casserole is a great way to use up leftover tortillas. It's also a great way to get your kids to eat their vegetables. My kids love this casserole and I love that it's so easy to make.


Tarek Ahmed
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I've made this casserole several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever ingredients I have on hand.


Russell Nelson
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This casserole was delicious! I made it for my friends last night and they all raved about it. The flavors were perfect and the casserole was so easy to make. I will definitely be making this again.


Parsanal Asiya
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I made this casserole for my family last night and it was a hit! Everyone loved it. The flavors were perfect and the casserole was so easy to make. I will definitely be making this again.


Jm Rakib hasan
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This was an amazing recipe! I followed the instructions exactly and it turned out perfect. The casserole was cheesy, flavorful, and so easy to make. I will definitely be making this again.