TILAPIA FISH TACOS
I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.
Provided by C. Taylor
Categories Lunch/Snacks
Time 15m
Yield 8 tacos
Number Of Ingredients 14
Steps:
- In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
- Season with half the lime juice, salt, cumin and southwest seasoning.
- Once that side is cooked, flip and season, cooking till golden.
- Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
- Fill tortilla with a portion of fish and then top with desired toppings.
Nutrition Facts : Calories 146.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 39.1, Sodium 52.8, Carbohydrate 11.5, Fiber 1.6, Sugar 0.3, Protein 17.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #lunch #main-dish #seafood #american #mexican #southwestern-united-states #easy #beginner-cook #fish #sandwiches #freshwater-fish #tilapia
You'll also love
Bright Sparks
[email protected]I'm not usually a fan of fish tacos, but these were really good! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Ajju Bhai 2
[email protected]These fish tacos were easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Tara Williams
[email protected]I love fish tacos and these were some of the best I've ever had. The tilapia was so moist and flaky, and the slaw was the perfect complement. I will definitely be making these again and again.
Treasure Eyo
[email protected]These fish tacos were so easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Simbulele Sotho
[email protected]I'm not usually a fan of fish tacos, but these were really good! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Ann Kozar
[email protected]These fish tacos were easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
ZaKiR HosSaIn24
[email protected]I love fish tacos and these were some of the best I've ever had. The tilapia was so moist and flaky, and the slaw was the perfect complement. I will definitely be making these again and again.
Sanish Lama
[email protected]These fish tacos were so easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Vanwyk Fano
[email protected]I'm not usually a fan of fish tacos, but these were really good! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Christian Kedikian
[email protected]These fish tacos were easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Aiza Hussain
[email protected]I love fish tacos and these were some of the best I've ever had. The tilapia was so moist and flaky, and the slaw was the perfect complement. I will definitely be making these again and again.
Tracey-Ann Phillips
[email protected]These fish tacos were so easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Abdalah Hiare
[email protected]I'm not usually a fan of fish tacos, but these were really good! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Eberendu Sandra
[email protected]These fish tacos were easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Brittany Dwyer
[email protected]I love fish tacos and these were some of the best I've ever had. The tilapia was so moist and flaky, and the slaw was the perfect complement. I will definitely be making these again and again.
JOSEPHINE KORANTENG
[email protected]These fish tacos were so easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Ifunanya Nwaji
[email protected]I'm not usually a fan of fish tacos, but these were really good! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Paul East
[email protected]These fish tacos were easy to make and so delicious! The tilapia was cooked perfectly and the slaw was the perfect complement. I will definitely be making these again.
Bernetta Gardner
[email protected]I love fish tacos and these were some of the best I've ever had. The tilapia was so moist and flaky, and the slaw was the perfect complement. I will definitely be making these again and again.
indra kumar yogi
[email protected]These fish tacos were amazing! The tilapia was cooked perfectly and the flavors were spot on. I will definitely be making these again.