TILAPIA IN WINE AND WORCESTERSHIRE

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I almost didn't try this recipe, I just couldn't get my head around fish and worcestershire. So glad I tried it..I found the original recipe on a card at the seafood counter at my grocery store years ago. I've added butter and adjust the amount up or down depending on number of filets being cooked. I adjust Tabasco carefully. !!

Provided by Peg629

Categories     Tilapia

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

4 tilapia fillets
flour
salt and pepper
paprika
1 tablespoon olive oil
1 tablespoon butter
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon hot sauce (to taste)

Steps:

  • Lightly flour fish filets.
  • Season with salt, pepper, paprika.
  • Combine olive oil, butter, wine, worcestershire and hot sauce in non-stick skillet, heat on medium-hi.
  • Add tilapia, cook approximately 4 min; turn and cook on 2nd side for additional 4 minute.
  • Remove and place on serving plates; serve with lemon wedges.

Nutrition Facts : Calories 181.6, Fat 8.4, SaturatedFat 3, Cholesterol 70.1, Sodium 140, Carbohydrate 0.9, Sugar 0.5, Protein 25.1

Mc Devil
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This is one of my favorite tilapia recipes. The wine and Worcestershire sauce give it a really nice flavor.


Joy Lynn
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I tried this recipe and it was delicious! The tilapia was cooked perfectly and the sauce was amazing.


Sincerely Nae
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This recipe is a great way to cook tilapia. The fish is cooked perfectly and the sauce is flavorful.


Sunflower Flower Flowemen
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I'm always looking for new ways to cook tilapia and this recipe is a winner. The fish is cooked perfectly and the sauce is delicious.


Gopi Pal
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This recipe is a great way to introduce tilapia to someone who is not a fan of fish. The wine and Worcestershire sauce give it a really nice flavor.


Natasha Padaruth
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I love the simplicity of this recipe. The tilapia is cooked perfectly and the sauce is flavorful without being overpowering.


hamda
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This is a great recipe for a quick and easy weeknight meal. The tilapia is cooked perfectly and the sauce is delicious.


Md. Arafat Hossain
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I've tried this recipe a few times and it's always a success. The tilapia is always cooked perfectly and the sauce is always flavorful.


Rajage4076 Ge
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This recipe is a great way to cook tilapia. The fish was cooked perfectly and the sauce was delicious.


MAD NESS
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I'm not a big fan of fish, but this recipe changed my mind. The tilapia was so flavorful and the sauce was perfect.


Hanan Nomi
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I made this recipe for dinner last night and it was a hit! The fish was flaky and tender and the sauce was delicious.


Riah Xoli
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This is one of my favorite tilapia recipes. The wine and Worcestershire sauce give it a really nice flavor.


Agwu Aja
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I tried this recipe last night and it was delicious! The fish was cooked perfectly and the sauce was amazing.


md Shoyaib
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This recipe is a keeper! The tilapia was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Mateo Rada
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I've made this recipe several times and it's always a crowd-pleaser. The tilapia is always cooked perfectly and the sauce is always flavorful.


Free Fire Maruf
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Goodness
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I love the combination of wine and Worcestershire sauce in this recipe. It gives the tilapia a really unique and delicious flavor.


Desmond Obi
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This recipe was easy to follow and the results were amazing. The tilapia was cooked to perfection and the sauce was flavorful and delicious.


Samuel Innusah
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I was a bit skeptical about using wine and Worcestershire sauce in a fish dish, but I was pleasantly surprised. The flavors melded together beautifully and created a delicious and elegant dish.


hyness machumbe
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This tilapia dish was a hit with my family! The wine and Worcestershire sauce gave it a wonderfully rich and savory flavor. The fish was cooked perfectly, flaky and tender. I will definitely be making this again.


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