TILAPIA (OR SALMON) VERACRUZ

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TILAPIA (OR SALMON) VERACRUZ image

I love preparing fish during the week as it is quick & easy (start to table in less than 30 minutes). Flavors reminiscent of Veracruz, Mexico. Spicy (but not hot--unless you want it that way). Enjoy!

Provided by Betty Richardson

Categories     Fish

Time 20m

Number Of Ingredients 10

2 6 oz fish fillets (tilapia, salmon, halibut, catfish, crappie)
2 Tbsp diced salad olives (green) (or capers)
1 can(s) rotel diced tomatoes with green chiles
1/2 tsp ground cumin
1/2 tsp ground black pepper
1 fresh jalapeno, diced fine (optional)
4 tsp extra virgin olive oil (divided use)
1/8 tsp sea salt
1 Tbsp minced garlic (or 2 cloves, minced)
1/2 tsp granulated sugar

Steps:

  • 1. Preheat oven to 425 degrees. Generously grease 8" cast iron skillet or 8" square baking pan. Very lightly salt and pepper fish fillets
  • 2. Combine Rotel, olives, garlic, cumin, black pepper, jalapeno, sugar and 2 tsp EVOO and set aside. (Sugar counteracts acidity in the tomatoes). **You could substitute plain diced tomatoes or about 1-1/2 cups of grape or cherry tomatoes, halved in lieu of the Rotel.
  • 3. Put remaining 2 tsp EVOO into skillet & heat on medium high on stove top. When it just starts to smoke, place fish, "pretty side" down, and lightly sear for 1-2 minutes. Turn fish. Remove from heat and pour tomato mixture over fish. Place in preheated oven about 4-5 minutes until fish flakes easily. Serve hot with your favorite pasta or rice and a veg or a beautiful, mixed garden salad.

bing woods
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This is my new favorite fish recipe!


Chandan Bhaia
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I can't wait to try this recipe with different types of fish.


Alax Ariyn
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This is a great recipe for a special occasion. It's elegant and delicious.


vicente zepeda
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I love how this dish can be made in one pan. It makes cleanup a breeze.


Angel Manenje
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This recipe is a great way to get kids to eat fish.


Reiaz Ahmed
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I served this dish with a side of roasted vegetables and it was a perfect meal.


Billel Hemdi
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I'm allergic to olives, so I omitted them from the recipe. It still turned out delicious.


Umar Akif
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This recipe is a great starting point, but I like to add a few extra ingredients to give it more flavor.


Sishir Gharti
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I accidentally used salmon instead of tilapia, but it still turned out great!


Rupon Sutradhar
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I found the sauce to be a bit too salty for my taste.


Obi Okockukwu
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I'm not sure what went wrong, but my dish turned out bland. I think I might have used too much water.


Corey
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This dish is a great way to use up leftover fish. I had some grilled tilapia that I needed to use up and this recipe was perfect.


Kristopher Jennings
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I love the vibrant colors of this dish. It's so visually appealing.


Mr Meaow 33
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This is a great recipe for a weeknight meal. It's easy to make and the cleanup is a breeze.


Iliana Balderas
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I'm not a huge fan of fish, but this dish was surprisingly good. The sauce was flavorful and the fish was cooked perfectly.


Unboxing Mobile
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This recipe is a keeper! I love the way the capers and olives add a salty, briny flavor to the dish.


Aleena Dar
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I've made this dish several times and it's always a crowd-pleaser. The combination of flavors is amazing and the fish is always cooked perfectly.


Shamraiz Akhtar
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I followed the recipe exactly and it turned out great! The fish was moist and flaky, and the sauce was flavorful. I served it over rice and it was a hit with my family.


hannan kenafarh
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This Tilapia Veracruz was absolutely delicious! The flavors were so rich and complex, and the fish was cooked perfectly. I will definitely be making this again.