Steps:
- Preheat the oven to 375 degrees F (175 degrees C).
- Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
- Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 3 g, Cholesterol 46.8 mg, Fat 7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2 g, Sodium 480.1 mg, Sugar 0.8 g
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Alex Chung
[email protected]This recipe is a family favorite! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
daily islam
[email protected]This recipe is a keeper! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
DON VERNET
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
Mx mridul
[email protected]This recipe is a family favorite! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
Jeremiah Victor
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
Scott Lindsey
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Svetlana Parker
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I highly recommend this recipe.
Adah
[email protected]This recipe is a keeper! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again and again.
Emran Ahmed
[email protected]I made this recipe for dinner last night and it was a hit! My family loved it. The fish was moist and flaky and the sauce was delicious. I will definitely be making this again.
Ravenique Moses
[email protected]This recipe was amazing! The fish was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.