TILAPIA WITH FLAVOR

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Tilapia With Flavor image

Although I really like this with tilapia, it is great with all fillet-type fish. You may use more or less lemon pepper and bread crumbs, according to your taste and the size of the fillet.

Provided by Denise in da Kitchen

Categories     Tilapia

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 tilapia fillet
2 tablespoons mayonnaise
1 teaspoon lemon pepper
1/2 cup breadcrumbs (plain or flavored)

Steps:

  • Place fish on baking dish or foil brushed with oil.
  • Smear mayonnaise over all. Sprinkle with lemon pepper and bread crumbs.
  • Bake in a 400-degree oven for 15 to 20 minutes, according to thickness of fish.
  • Serve with lemon wedges or tartar sauce.
  • **Note: Use other flavored seasonings such as onion powder, dill or garlic in place of lemon pepper.

Nutrition Facts : Calories 224, Fat 7.4, SaturatedFat 1.4, Cholesterol 35.1, Sodium 334.7, Carbohydrate 22.9, Fiber 1.2, Sugar 2.6, Protein 16.3

Felix Ngongoni
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This tilapia recipe is a keeper! The fish was cooked perfectly and the flavor was incredible. I highly recommend this recipe to anyone who loves tilapia.


Carey Baker
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I've tried many tilapia recipes, but this one is by far the best. The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


Asim Lala
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This tilapia recipe is a great way to cook tilapia. The fish is cooked perfectly and the flavor is amazing. I will definitely be making this again.


Uzairkhan uzair
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I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


Sophie Willis
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This tilapia recipe is a great way to get your kids to eat fish. The fish is cooked perfectly and the flavor is amazing. I will definitely be making this again.


april pacheco
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I'm always looking for new ways to cook tilapia and this recipe did not disappoint. The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


De Son
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This tilapia recipe is a great way to cook tilapia. The fish is cooked perfectly and the flavor is amazing. I will definitely be making this again.


Kato Shakil
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I was looking for a simple tilapia recipe and this one fit the bill. The fish was cooked perfectly and the flavor was great. I will definitely be making this again.


Comfort Akrabah
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This tilapia recipe is easy to follow and the results are delicious. The fish is cooked perfectly and the flavor is amazing. I will definitely be making this again.


Deanna F
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I've tried many tilapia recipes, but this one is by far the best. The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


Mahmud Haque
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This tilapia recipe is a keeper! The fish was cooked perfectly and the flavor was incredible. I highly recommend this recipe to anyone who loves tilapia.


Mohammed Abo Elfetoh
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I'm not a huge fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


Khan Khanzada
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This tilapia recipe is easy to follow and the results are amazing. The fish is cooked perfectly and the flavor is delicious. I will definitely be making this again and again.


Jeremy OH'are
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was cooked to perfection and the flavor was incredible. I'll definitely be making this again.


Terry Epps
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I've made this tilapia recipe several times now and it's always a winner. The fish is always moist and flaky, and the flavor is out of this world. I highly recommend this recipe!


Girya Rani
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This tilapia recipe was a hit with my family! The fish was cooked perfectly and the flavor was amazing. I will definitely be making this again.


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