TILAPIA WRAPS

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Tilapia Wraps image

"This savory recipe takes just minutes. If it's cheaper, I'll sometimes thaw out frozen tiliapia fillets in the fridge overnight instead of using fresh fillets." Michelle Williams - Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 7

3/4 cup salsa
1 can (4 ounces) chopped green chilies
6 tilapia fillets (6 ounces each)
2 tablespoons olive oil
2 tablespoons steak seasoning
12 flour tortillas (6 inches), warmed
3/4 cup shredded cheddar cheese

Steps:

  • In a small bowl, combine salsa and chilies; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning., Cook fillets, uncovered, in a large skillet over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork. Gently stir in salsa mixture. , Spoon a heaping 1/3 cupful onto each tortilla; top with cheese and roll up.

Nutrition Facts : Calories 424 calories, Fat 16g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 1468mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 0 fiber), Protein 41g protein.

Shayan Khan
s.k@yahoo.com

These wraps were so easy to make and they were so delicious! I love that they are healthy and filling. I will definitely be making these again.


Dream King
dking@yahoo.com

I made these wraps for my family and they were a big hit. The fish was flaky and the vegetables were crisp. The sauce was also delicious. I will definitely be making these again.


jawad ahmad Tanha
j-tanha@hotmail.co.uk

These wraps were amazing! The fish was cooked to perfection and the flavors were incredible. I will definitely be making these again.


Nalugo Esther
nalugoesther13@hotmail.com

I was looking for a healthy and easy weeknight meal and these wraps fit the bill perfectly. They were quick to make and the clean up was a breeze. My husband and I both loved them.


Arinitwe Nelson
n.a@aol.com

These wraps were so easy to make and they were so delicious! I love that they are healthy and filling. I will definitely be making these again.


Nagran Wazir
wazir@gmail.com

I made these wraps for my family and they were a big hit. The fish was flaky and the vegetables were crisp. The sauce was also delicious. I will definitely be making these again.


Jackie Ketra
k.j@hotmail.co.uk

These wraps were amazing! The fish was cooked to perfection and the flavors were incredible. I will definitely be making these again.


D Corrales
c.d@yahoo.com

I was looking for a healthy and easy weeknight meal and these wraps fit the bill perfectly. They were quick to make and the clean up was a breeze. My husband and I both loved them.


Oscar Hill
oscarh@yahoo.com

These wraps were so easy to make and they were so delicious! I love that they are healthy and filling. I will definitely be making these again.


Thompson Carter
t.carter@yahoo.com

I made these wraps for my family and they were a big hit. The fish was flaky and the vegetables were crisp. The sauce was also delicious. I will definitely be making these again.


Sadik MD Farhan
farhans@hotmail.com

These wraps were amazing! The fish was cooked to perfection and the flavors were incredible. I will definitely be making these again.


John Tavita
tavita77@hotmail.com

I was looking for a healthy and easy weeknight meal and these wraps fit the bill perfectly. They were quick to make and the clean up was a breeze. My husband and I both loved them.


Aybak305
aybak305@gmail.com

These wraps were so easy to make and they were so delicious! I love that they are healthy and filling. I will definitely be making these again.


Indra Koli
k-indra57@gmail.com

I made these wraps for my family and they were a big hit. The fish was flaky and the vegetables were crisp. The sauce was also delicious. I will definitely be making these again.


Elsie Ashurst
a.elsie68@yahoo.com

These wraps were amazing! The fish was cooked to perfection and the flavors were incredible. I will definitely be making these again.


Bwire Scola
scola_b5@yahoo.com

I was looking for a healthy and easy weeknight meal and these wraps fit the bill perfectly. They were quick to make and the clean up was a breeze. My husband and I both loved them.


Marycynthia C Okoye
om25@yahoo.com

These wraps were so easy to make and they were so delicious! I love that they are healthy and filling. I will definitely be making these again.


Kristen McCurdy
mccurdy_kristen88@aol.com

I made these wraps for dinner last night and they were a hit! My family loved them. The fish was flaky and the vegetables were crisp. I will definitely be adding this recipe to my regular rotation.


Kids ARCENEAUX
arceneaux.kids36@gmail.com

These tilapia wraps were delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making these again.


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