TOASTED ALMOND GREEN BEAN SALAD

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Toasted Almond Green Bean Salad image

A very healthy gourmet side dish.

Provided by Kitchen Witch

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
½ cup olive oil
2 tablespoons balsamic vinegar
½ cup sliced almonds

Steps:

  • Place beans in a large saucepan, and cover with water. Boil beans until soft but still bright green, about 15 minutes. Transfer beans immediately to an ice water bath to cool. Drain after 3 minutes. Place beans in large bowl. Toss with balsamic vinegar, stir in th olive oil.
  • Place the almonds in a heavy skillet over low heat; cook until golden. Toss almonds into the green bean salad. Serve at room temperature or chilled.

Nutrition Facts : Calories 192.4 calories, Carbohydrate 9.8 g, Fat 16.6 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 2.1 g, Sodium 8 mg, Sugar 2.3 g

Babu Kamrul
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This is a great recipe for a healthy and flavorful side dish. The dressing is light and tangy, and the almonds add a nice crunch.


Jacinta Chukwu
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I'm not a big fan of green beans, but this salad changed my mind! The almonds and the dressing really make them shine.


Suresh Donald
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This salad is a great way to use up leftover green beans. It's also a great make-ahead dish for busy weeknights.


Abdulatifu Nsamba
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I love the combination of green beans, almonds, and red onion in this salad. It's a great way to get your daily dose of vegetables.


Adebimpe Amirah
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This salad is so easy to make, and it's always a hit with my family and friends.


Blasian Niyya
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I'm a big fan of roasted almonds, so I was excited to try this recipe. I was not disappointed! The almonds added a delicious crunch to the salad.


Bibi zunera
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This salad is a great way to use up leftover green beans. It's also a great make-ahead dish for busy weeknights.


Asmau Ado
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I've tried several green bean salad recipes, but this one is my favorite. It's the perfect balance of flavors and textures.


Gabe Wilkerson
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This is a great recipe for a healthy and flavorful side dish. The dressing is light and tangy, and the almonds add a nice crunch.


Melvin Wright
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I'm not a big fan of green beans, but this salad changed my mind! The almonds and the dressing really make them shine.


Storm Treadway
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This salad is so delicious and easy to make! I'll definitely be making it again.


Cabdicasiis Maxamed jaamac
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I made this salad for a picnic and it was perfect! It's light and refreshing, and the dressing is delicious.


shadow slayer
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This is a great recipe for a healthy and easy side dish. I love the combination of green beans, almonds, and red onion.


Parminderkaur Italy
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I've made this salad several times and it's always a crowd-pleaser. The roasted almonds and the dressing really make it special.


waldo Ayala sanchez
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This green bean salad was a hit at my last potluck! The toasted almonds added a nice crunch and the dressing was light and flavorful.