TOASTED MUESLI

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Toasted Muesli image

The pumpkin seeds in our muesli are an excellent source of protein, magnesium, and zinc. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Both are high in fiber and rich in antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes eight 1/2-cup servings

Number Of Ingredients 7

3 cups old-fashioned rolled oats
1/2 cup shelled pumpkin seeds
1/2 cup large unsweetened dried coconut flakes
2 tablespoons sesame seeds
2 tablespoons extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 teaspoon coarse salt

Steps:

  • Preheat oven to 325 degrees. Combine all ingredients in a bowl; mix well to coat. Transfer to a rimmed baking sheet and spread in an even layer. Bake, stirring once, until oats are lightly golden, about 20 minutes. Let cool completely.

Sophia Mapp
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This muesli is a great way to get a healthy breakfast on the go.


Arifuzzaman Arman
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I like to add a little bit of honey to my muesli. It makes it even more delicious.


Nico Williams
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This muesli is a great way to use up ripe bananas.


Miguel Raya
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I love the way this muesli smells when it's toasting in the oven.


Bridget Earl
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This muesli is the perfect breakfast for busy mornings. It's quick and easy to make, and it's packed with nutrients.


Ayjaha
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I've been making this muesli for years. It's a family favorite.


james truett
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This muesli is a great way to get my kids to eat their oats. They love the crunchy texture and the sweet flavor.


Marjorie Sharpfish
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day.


Joey Jurkovich
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This is the best toasted muesli recipe I've ever tried. It's so easy to make and it tastes amazing.


XIKOMBISO LASBORN
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This muesli is a great source of fiber. It keeps me feeling full and satisfied all morning long.


Rejbi Billah
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I love that this recipe is so customizable. I can add whatever nuts, seeds, and dried fruit I have on hand.


Emmanuel Vanawa
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This toasted muesli is a great way to use up leftover oats. I always have a bag of oats in my pantry, so this is a great way to use them up.


Oliva Patterson
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I'm not usually a fan of muesli, but this recipe changed my mind. It's so flavorful and satisfying.


Khotso Leotlela
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This muesli is the perfect make-ahead breakfast. I just make a big batch on the weekend and then I have breakfast all week.


Zebenay Fantahun
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I love the combination of oats, nuts, and seeds in this recipe. It's a great way to get a variety of nutrients in one meal.


Jdje Ieie
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This toasted muesli is a great way to start the day! It's packed with flavor and nutrients, and it's really easy to make.