TOFU EGG SALAD

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Tofu Egg Salad image

I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs firm tofu
1/2 cup soy mayonnaise (or regular, your choice)
3 tablespoons Dijon mustard
1 teaspoon cayenne pepper
1/2 teaspoon turmeric
2 tablespoons chopped parsley
1 tablespoon chopped fresh dill (I've used dried as well)
1/2 cup green onion, diced
salt and pepper

Steps:

  • I always drain my tofu first.
  • I cut it into 1/4s, wrap it in paper towels on a cookie sheet, with another one on top, weighted down with some heavy canned goods.
  • Let sit in refrigerator for 10-20 minutes.
  • Mash the tofu in a bowl with a wooden spoon.
  • Mix tofu well with remaining ingredients.
  • Chill and serve.

Lawrence Lewis
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This is a great recipe for a summer picnic or potluck. It's easy to make ahead of time, and it's always a crowd-pleaser. I like to serve it on a bed of lettuce or arugula, with some sliced tomatoes and cucumbers.


Fizza Batool
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I'm always looking for new ways to use tofu, and this recipe is a great one. The tofu egg salad is a delicious and healthy alternative to traditional egg salad. I love that it's packed with protein and fiber, and it's also really easy to make.


Mhairi Boath
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This tofu egg salad is a great make-ahead lunch or snack. It's easy to pack and transport, and it holds up well in the refrigerator. I like to make a big batch of it on the weekend and then enjoy it throughout the week.


Prince Ch
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I love the addition of celery and onion to this tofu egg salad. It gives it a nice crunch and flavor. I also like that the recipe is easy to customize. I've added different herbs and spices to it, and it always turns out great.


harrie harrie
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This tofu egg salad is a great way to use up leftover tofu. It's also a great option for people who are looking for a healthier alternative to traditional egg salad. The tofu is a good source of protein and fiber, and the dressing is made with health


Odogbili Ugochukwu
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I love this recipe! It's so easy to make and it's always a hit with my family and friends. The tofu egg salad is creamy and flavorful, and the dressing is the perfect balance of tangy and sweet. I highly recommend this recipe.


C B
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This is a great recipe for a quick and easy lunch. The tofu egg salad is really versatile; I've used it as a sandwich spread, a salad topping, and even a wrap filling. It's also a great way to get some extra protein into your diet.


Amiin Galjecl
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I was pleasantly surprised by this tofu egg salad. I wasn't sure what to expect, but it turned out to be really delicious. The tofu is a great substitute for eggs, and the dressing is really tasty. I'll definitely be making this again.


Abdulrehman Chuadry
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This is the best tofu egg salad I've ever had! The tofu is perfectly cooked and seasoned, and the dressing is tangy and flavorful. I love that it's a healthier alternative to traditional egg salad, but it still tastes just as good.


Shakila Eskandary
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I'm not a big fan of tofu, but this recipe changed my mind. The tofu is so well-seasoned that it doesn't have that bland flavor that I usually associate with it. The salad is also really versatile; I've used it as a sandwich spread, a salad topping,


Serajul Islam
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This was my first time making tofu egg salad, and I was really impressed. It was so easy to make, and the results were amazing. I love the tangy flavor of the dressing, and the tofu gives it a really nice texture. I'll definitely be making this again


Darrell Mirkin
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I've been looking for a healthier alternative to egg salad for a while now, and this recipe fits the bill perfectly. It's just as tasty as the traditional version, but without all the cholesterol. I love that it's packed with protein too.


Maluufu Gadhafi
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This tofu egg salad is a game-changer! I was skeptical at first, but it turned out to be so delicious and satisfying. The tofu gives it a creamy texture, and the combination of flavors is spot-on. I'll definitely be making this again.


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