ROASTED DELICATA SQUASH WEDGES
Also known as Bohemian squash or sweet potato squash, delicata has a rich yellow flesh and a buttery, sweet-corn like taste. The skin is edible and delicious as well. Low in calories and high in fiber, delicata is a good source of vitamin A. There are so many ways you could flavor this squash. Below are a few of my simple favorites.
Provided by yogiclarebear
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Wash the squash thoroughly. Cut the hard ends off each squash, and cut them in half.
- Using a spoon, scoop out the seeds and strings. Cut each half into 3 or 4 wedges.
- Place the squash wedges skin down on a cookie sheet. Spray with cooking spray and sprinkle on your seasonings.
- Roast in the oven for 40 minutes.
Nutrition Facts : Calories 10.8, Fat 0.4, SaturatedFat 0.1, Sodium 44.4, Carbohydrate 2.4, Fiber 1.6, Sugar 0.2, Protein 0.4
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Olamilekan Ayomide
[email protected]This is the best roasted delicata squash recipe I've ever tried. The squash is perfectly roasted and the spices are amazing. I will definitely be making this again.
Urth Roberts
[email protected]I love this recipe! The squash is so tender and flavorful, and the spices are perfect. I've made it several times and it's always a hit.
Celi Cious
[email protected]This recipe is a great way to use up delicata squash. The squash is roasted until tender and flavorful, and the spices give it a nice kick. I served it with a side of quinoa and it was a delicious and satisfying meal.
Larry Fallon
[email protected]I've made this roasted delicata squash recipe several times now and it's always a hit. The squash is always perfectly roasted and the spices give it a great flavor. I love that it's a healthy and delicious side dish.
Dwight Marks
[email protected]This recipe was easy to follow and the squash turned out perfectly. I loved the crispy edges and the tender flesh. I served it with a dollop of sour cream and it was delicious.
Danielle Geiger
[email protected]I'm not usually a fan of squash, but this recipe changed my mind. The squash was so delicious and flavorful. I loved the caramelized edges and the hint of sweetness from the maple syrup. I'll definitely be making this again.
Anusha Regmi
[email protected]This is the best roasted delicata squash recipe I've ever tried. The squash is perfectly roasted and the spices are amazing. I will definitely be making this again.
Bailee Nyx
[email protected]I love this recipe! The squash is so tender and flavorful, and the spices are perfect. I've made it several times and it's always a hit.
Tresa Daugherty
[email protected]This recipe is a great way to use up delicata squash. The squash is roasted until tender and flavorful, and the spices give it a nice kick. I served it with a side of quinoa and it was a delicious and satisfying meal.
Abdullah Obaidullah
[email protected]I've made this roasted delicata squash recipe several times now and it's always a hit. The squash is always perfectly roasted and the spices give it a great flavor. I love that it's a healthy and delicious side dish.
elizabeth twumasi
[email protected]This recipe was easy to follow and the squash turned out perfectly. I loved the crispy edges and the tender flesh. I served it with a dollop of sour cream and it was delicious.
Saw Been
[email protected]This is a great recipe for roasted delicata squash. The squash is roasted until tender and flavorful, and the spices give it a nice kick. I served it with a side of quinoa and it was a delicious and satisfying meal.
Nagina Azeem
[email protected]I love this recipe! The squash is so tender and flavorful, and the spices are perfect. I've made it several times and it's always a hit.
Jxfrr Gch
[email protected]This recipe is a great way to use up delicata squash. The squash is roasted until tender and flavorful, and the spices give it a nice kick. I served it with a side of quinoa and it was a delicious and satisfying meal.
Corey mari Joranger
[email protected]I've made this roasted delicata squash recipe several times now and it's always a hit. The squash is always perfectly roasted and the spices give it a great flavor. I love that it's a healthy and delicious side dish.
Danielle Shanine
[email protected]This recipe was easy to follow and the squash turned out perfectly. I loved the crispy edges and the tender flesh. I served it with a dollop of sour cream and it was delicious.
Don't Stop
[email protected]These roasted delicata squash wedges were a delicious and healthy side dish. The squash was perfectly roasted and the spices gave it a great flavor. I'll definitely be making this recipe again.
Symon Ahemd
[email protected]I'm not usually a fan of squash, but this recipe changed my mind! The squash was so delicious and flavorful. I loved the caramelized edges and the hint of sweetness from the maple syrup. I'll definitely be making this again.
Wardog2009
[email protected]This roasted delicata squash recipe was a hit! The squash was perfectly tender and flavorful. I loved the combination of spices and the crispy edges. My family and I enjoyed it as a side dish with roasted chicken.