TOFU PARMIGIANA
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.
Provided by Jill B. Mittelstadt
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
- Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
- Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
- Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
- Bake at 400 degrees F (205 degrees C) for 20 minutes.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 18.8 g, Cholesterol 23.8 mg, Fat 21.5 g, Fiber 3.9 g, Protein 25.7 g, SaturatedFat 6.2 g, Sodium 840.7 mg, Sugar 3.5 g
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Aftab Ahmed Saaqi
[email protected]This is one of my favorite tofu recipes. It's easy to make and always turns out delicious. I love the crispy coating and the flavorful sauce.
Soban Khani
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved it, even the tofu-skeptics. The leftovers were even better the next day.
Parker Elia
[email protected]This recipe is a great way to use up leftover tofu. I had some in the fridge that I didn't know what to do with, and this was the perfect solution. The tofu turned out great and the whole dish was a hit.
Brittany Fuller
[email protected]I'm not a big fan of tofu, but this recipe made me a believer! The tofu was crispy on the outside and tender on the inside, and the sauce was tangy and flavorful. I served it with a side of spaghetti and it was a hit with my family.
Mumtaz Palari
[email protected]This tofu parmigiana is delicious! The tofu is crispy on the outside and tender on the inside, and the sauce is flavorful and cheesy. I served it with a side of spaghetti and it was a hit with my family.
Janaki Shahi
[email protected]This recipe is a great way to use up leftover tofu. I had some in the fridge that I didn't know what to do with, and this was the perfect solution.
Ikram Hasan
[email protected]I'm always looking for new ways to cook tofu and this recipe is a keeper. It's easy to make and the tofu is crispy and flavorful.
Yonela Nonjuzana
[email protected]Tofu parmigiana is a great way to get your kids to eat tofu. My kids love it and they don't even realize they're eating tofu!
Tahir Shah
[email protected]This is one of my favorite tofu recipes. It's easy to make and always turns out delicious. I love the crispy coating and the flavorful sauce.
NoobsLivesMatter
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved it, even the tofu-skeptics. The leftovers were even better the next day.
Sikhalazo Mubaiwa
[email protected]This recipe is a great way to use up leftover tofu. I had some in the fridge that I didn't know what to do with, and this was the perfect solution. The tofu turned out great and the whole dish was a hit.
Bongz Xozumthi
[email protected]I'm not a huge fan of tofu, but this recipe made me a believer! The tofu was crispy on the outside and tender on the inside, and the sauce was tangy and flavorful. I served it with a side of spaghetti and it was a hit with my family.
Malik Abs
[email protected]This tofu parmigiana recipe is an absolute game-changer. I never thought tofu could taste so delicious! The crispy coating, melted cheese, and flavorful sauce come together perfectly. I'll definitely be making this again and again.