TOFU SHIITAKE SPICY STIR-FRY

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Tofu Shiitake Spicy Stir-Fry image

This is a simple and quick stir-fry. Peanut oil and shitake mushrooms provide the main flavor in this dish. These amounts are approximate. I added a generous sprinkling of finely ground cayenne at the very end for some serious heat, but those who don't like it hot-hot can skip that. Enjoy!

Provided by Divaconviva

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

14 ounces firm tofu, Cut into one-inch cubes
2 -3 tablespoons peanut oil (I use unrefined peanut oil, yum!)
1 large garlic clove, Grated
1 sweet onion, such as Oso Sweet, Empire Sweet
4 -5 bunches baby bok choy, about 1 pound, Cut into 1/2-inch pieces, leaves chopped coarsely
10 -12 fresh shiitake mushrooms, stems trimmed even with cap, each cut into quarters, sixths if larger mushroom
1/2 cup carrot, Julienned (I cut baby carrots lengthwise)
2 -3 tablespoons dark soy sauce
2 -3 teaspoons sugar, to taste
1/4 teaspoon cayenne pepper (Use your own discretion!)

Steps:

  • In large non-stick skillet, heat peanut oil over medium-high heat.
  • Cut onion in half and place onion cut-side down on cutting board. Slice 1/2-inch thick slices across the short way. Then cut once across the slices, creating two rows.
  • Put onions into skillet with the grated garlic and saute for approximately 3 minutes.
  • Add cubed tofu into pan and saute over high heat, adding oil as needed. Turn a few times with spatula until cubes brown slightly.
  • Remove the tofu and onions onto a plate.
  • Add bok choy and mushrooms to pan, stirring in 2 teaspoons of sugar, adding a little peanut oil if needed, and saute vegetables for 2 to 3 minutes. Push vegetables to the sides of the pan and add tofu into the center, sprinkling 2 tablespoons of dark soy sauce over cubes. Sprinkle carrots around pan on top of vegetables. Heat for 2 minutes, sprinkle cayenne pepper over all, then gently stir everything together for 1 - 2 minutes more, using a flat nylon or bamboo spatula so as not to crush the tofu.
  • Serve with steamed rice.

Nutrition Facts : Calories 192.3, Fat 11.2, SaturatedFat 2, Sodium 554.8, Carbohydrate 16.1, Fiber 3.3, Sugar 7, Protein 10.9

Emma Bertrand
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I would not recommend this recipe to anyone.


Md Monjrul
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This recipe was a waste of time and money.


Munir Omar
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The sauce was too thick and gloppy.


Scott Lyons
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The tofu was overcooked and rubbery.


Badmash Qween
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This dish was bland. I had to add a lot of salt and pepper to make it taste good.


DEEJAY DENICE 2 5 4
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I'm allergic to shiitake mushrooms. What can I use instead?


Fahadbro Jutt
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I added some broccoli to this dish and it was delicious.


Prayash Rana
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This recipe is a great way to use up leftover tofu.


Johannes Spaargaren
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I'm not a big fan of tofu, but I really enjoyed this dish.


HDSx Junayat
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I served this dish over rice and it was delicious.


Siva Siva
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The sauce was a little too spicy for me, but I was able to tone it down by adding some honey.


Verine Onyango
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The shiitake mushrooms added a nice earthy flavor to the dish.


Abud Ali
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The tofu in this dish was perfectly cooked. It was crispy on the outside and soft on the inside.


AliRaza ujjan
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I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.


Shankar Khanal
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This tofu shiitake spicy stir-fry was a hit with my family! The sauce was flavorful and the vegetables were crisp-tender. I will definitely be making this again.