TOMATO AND ZUCCHINI MELANGE
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small dish.
Provided by Jerry the Kid
Categories Side Dish Vegetables Tomatoes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In a small saucepan, mix together tomatoes, zucchini, salsa, water, oregano, basil, salt, and pepper. Mix in bell peppers if desired. Bring to a boil over medium heat, then reduce to a simmer. Simmer 3 to 4 minutes, stirring frequently.
Nutrition Facts : Calories 47 calories, Carbohydrate 10.2 g, Fat 0.6 g, Fiber 3.4 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 158.3 mg, Sugar 5.7 g
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siyabonga malindi
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the tomatoes and the mild flavor of the zucchini.
Charity Kay
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The tomatoes and herbs helped to balance out the flavor of the zucchini.
Daniyal Naeem
[email protected]This dish is a great way to sneak some extra vegetables into your diet. It's also a very healthy dish, as it's low in calories and fat.
rehan hameed
[email protected]I love the simplicity of this recipe. It's a great dish to make when you're short on time or when you don't have a lot of ingredients on hand.
R2IB GAMMER
[email protected]This dish is a great way to use up a glut of tomatoes. It's also a very affordable dish to make.
Agatha Kisakye Kabugo
[email protected]I'm always looking for new and exciting ways to cook zucchini, and this recipe definitely fits the bill. It's a great way to change up your usual zucchini routine.
Nananj Nums2qh122
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the tomatoes and the mild flavor of the zucchini.
MD SAIDUR RAHMAN
[email protected]I love the versatility of this dish. I've served it over pasta, rice, and even quinoa. It's also great as a side dish or as a main course.
Celani Majola
[email protected]This dish is perfect for a summer picnic. It's light and refreshing, and it's easy to transport.
ritah nakiyimba
[email protected]I've made this recipe several times and it's always a winner. It's a great dish to serve for brunch, lunch, or dinner.
Sanjana Thakur
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved the unique flavor and the vibrant colors.
Lerato Andronica
[email protected]This recipe is a great way to use up leftover tomatoes and zucchini. It's also a very affordable dish to make.
Sanjeed Ferhan
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The tomatoes and herbs helped to balance out the flavor of the zucchini.
Ambika Upreti
[email protected]This dish is so easy to make and it's packed with flavor. I love that it's a one-pan meal, which makes cleanup a breeze.
Mahi Srma
[email protected]I tried this recipe last night and it was a hit! My family loved the combination of tomatoes, zucchini, and herbs. It's a great way to use up fresh summer produce.
Nikoj Valobasha
[email protected]This tomato and zucchini melange is an absolute delight! The flavors of the fresh tomatoes and zucchini blend perfectly, creating a delicious and refreshing dish. I especially love the addition of fresh herbs, which give the dish a wonderful aroma an