TOMATO BAKED HADDOCK
This is one of my husband's favorite fish dishes, so I usually prepare this simple recipe at least one per month.-Diana MacDonald, Westville, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, saute the green pepper and onion in butter until tender. Stir in the flour until blended. Add tomatoes; cook and stir until thickened, about 3 minutes., Place the fillets, skin side down, in an 11x7-in. baking dish coated with cooking spray. Sprinkle with salt and pepper; top with tomato mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with cheese. Bake 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 204 calories, Fat 6g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 625mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Faisal Darman
[email protected]This recipe was a bit more work than I expected, but it was worth it. The fish was delicious and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Ziblim Hamzah
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is always flaky and moist, and the sauce is flavorful and tangy. I highly recommend this recipe!
Panther Don
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Jessie Tarter
[email protected]I made this recipe last night and it was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ibrahim Wangari
[email protected]This was a great recipe! The fish was flaky and moist, and the tomato sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Gul Khan
[email protected]I made this recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Prasjwal Gurung
[email protected]This recipe was a bit more work than I expected, but it was worth it. The fish was delicious and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Heriberto Zavala
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is always flaky and moist, and the sauce is flavorful and tangy. I highly recommend this recipe!
Keval patel
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Abdullah Jamal
[email protected]I made this recipe for a dinner party and it was a hit! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nelisa Dada
[email protected]This recipe was a bit more work than I expected, but it was worth it. The fish was delicious and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Mohaned Mohaned
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is always flaky and moist, and the sauce is flavorful and tangy. I highly recommend this recipe!
Jillur Mia29
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Shima Akter
[email protected]I made this recipe last night and it was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ally Ali
[email protected]This was a great recipe! The fish was flaky and moist, and the tomato sauce was flavorful and tangy. I would definitely recommend this recipe to others.