TOMATO BASIL MAHI MAHI

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Tomato Basil Mahi Mahi image

I came up with this because I wanted something healthy, easy, and fast. I've mad it several times with great results! Any firm white fish will work. I make it for one, but it can easily be made for any number of people. I have made this "south beach" style with sauted spinach and mushrooms as a side, or served it over pasta with white wine sauce as a more hearty "non-diet" meal.

Provided by Ambrosia

Categories     One Dish Meal

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

1 (6 ounce) mahi mahi fillets
1 whole tomatoes, any variety
1 teaspoon olive oil
1 teaspoon balsamic vinegar
lemon juice
fresh basil
fresh garlic
paprika
salt and pepper
parchment paper

Steps:

  • Preheat oven to 375 degrees.
  • Place parchment paper on baking sheet, and mahi in middle of paper.
  • Dust paprika over fish to help browning.
  • Squeeze lemon juice and spread chopped garlic over fish.
  • Slice tomato and arrange on top of fish, then drizzle with oil and vinegar.
  • Sprinkle fresh basil and salt and pepper to taste.
  • Fold paper over fish to make a pouch (you can secure with toothpicks) and bake at 375 degrees for 15-17 minutes.
  • Tomatoes should be cooked and fish opaque.

Travix Kuno
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This recipe is easy to follow and the results are delicious. I love the combination of flavors and the fish is cooked to perfection. I will definitely be making this again.


Osunleye Temitope
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I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


MmmMian talha Mmmmian talha
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This recipe is a great way to use up leftover fish. I had some cooked mahi-mahi in the fridge and I used it to make this dish. It was delicious!


Gayatree Sharma
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This dish is a great way to impress your guests. The fish is cooked to perfection and the sauce is so flavorful. I served it with a side of roasted vegetables and it was a hit.


Valerie Brock
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my guests.


Ram chandra Upreti
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This recipe is a great way to cook mahi-mahi. The fish is moist and flavorful and the sauce is delicious. I served it with a side of rice and vegetables and it was a hit with my family.


Joe Santacruz
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I wasn't impressed with this recipe. The fish was bland and the sauce was too acidic. I won't be making this again.


Ahmmod Ahmmod
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This recipe is easy to follow and the results are delicious. I love the combination of flavors and the fish is cooked to perfection. I will definitely be making this again.


Liyaqatn khan
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I've made this recipe a few times now and it's always a hit. The fish is always cooked perfectly and the sauce is so flavorful. I love serving it with a side of roasted vegetables.


Kunbher Writer's
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This recipe is a great way to use up leftover fish. I had some cooked mahi-mahi in the fridge and I used it to make this dish. It was delicious!


Starla Jackson
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I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I will definitely be making this again.


Jitendra Gupta
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This dish was a disappointment. The fish was overcooked and the sauce was bland. I won't be making this recipe again.


Najim Islam
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I love this recipe! It's so easy to make and the fish always comes out moist and flavorful. I also love the versatility of the recipe - I've used different types of fish, vegetables, and herbs, and it's always delicious.


Kajal Sahani
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This tomato basil mahi-mahi recipe is a keeper! The flavors were so well-balanced and the fish was cooked perfectly. I served it with roasted vegetables and a side of rice, and it was a hit with my family.


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