TOMATO BISQUE WEIGHT WATCHER'S STYLE

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Tomato Bisque Weight Watcher's Style image

This is a zero point soup under the new Points Plus program. Add a slice of avocado or a dab of low-fat sour cream for a 1 point treat. You could add shrimp or chicken for a light meal.

Provided by Big Mtnt Woman

Categories     < 60 Mins

Time 1h

Yield 4 cups, 4 serving(s)

Number Of Ingredients 10

2 medium chayotes
2 carrots
1 stalk celery, including top
1/2 small onion
1 (500 ml) carton fat-free chicken broth (about 2 cups)
6 plum tomatoes, meduim very ripe
2 fresh cilantro
1 tablespoon fresh basil
1 large garlic clove
salt and pepper

Steps:

  • Put chicken broth in a saucepan over medium heat.
  • Peel and cube chayote. Rough chop onion. Slice celery and carrots into 1" pieces. (Peel carrot if desired)
  • Add vegetables and herbs to broth and heat to a low boil. Cover and reduce heat to a simmer. Cook for about 30 minutes until vegetables are tender.
  • Remove from heat and cool. (it is easier to process food that isn't still hot).
  • Process in small batches in the food processor or blender until creamy smooth and set aside.
  • Core the tomatoes and roast under the broiler or with a flame tamer over a gas burner. Turn as the tomatoes cook. Don't worry if the skin is a little blackened- it adds flavor.
  • Roast the garlic still in the skin until lightly brown. Peel and slice.
  • Process the tomatoes and garlic in the food processor or blender on rough chop.
  • Add to chayote mixture and reheat. Add salt and pepper to taste.

Nutrition Facts : Calories 57.6, Fat 0.6, SaturatedFat 0.1, Sodium 519.2, Carbohydrate 12.2, Fiber 3.9, Sugar 6.1, Protein 2.8

YORDANOS TEREFE Yordi
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This is my new favorite tomato bisque recipe. It's so easy to make and it's always a hit with my family.


SP MAZHAR
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This soup is amazing! I made it for a party and everyone loved it. It's definitely a keeper.


Nakabugo Halimah
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I love this recipe! It's so simple and easy to follow, and the soup always turns out delicious.


SK Jadoon
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This is the best tomato bisque recipe I've ever tried. It's so creamy and flavorful, and it's the perfect comfort food for a cold day.


Tony Hong
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Keitumetse Moledi
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This soup is delicious! I love the creamy texture and the rich tomato flavor.


Malik kashif Malik
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I made this soup for a potluck and it was a huge hit. Everyone loved it! I will definitely be making it again.


Ganga tmg
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This soup is so creamy and flavorful. I love the addition of the roasted red peppers. It gives the soup a really nice depth of flavor.


Nupur Dey
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I was really impressed with this recipe. It was so easy to follow and the soup turned out delicious. I loved the creamy texture and the rich tomato flavor.


Christian Gleisberg
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This is my go-to recipe for tomato bisque. It's always a crowd-pleaser, and it's so easy to make. I love that I can make it in my slow cooker, so I can just set it and forget it.


Marcus Ug
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This soup was amazing! I made it for a party and everyone loved it. It was so creamy and flavorful, and the perfect comfort food for a cold day.


Luna Leija
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I love this recipe! It's so simple and quick to make, and it always turns out delicious. I've made it several times now, and it's always a hit with my family and friends.


Angela Adsley
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This tomato bisque was a hit with my family! It was creamy, flavorful, and so easy to make. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.