TOMATO CORN SALAD

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Tomato Corn Salad image

Wendy Ann Wood of Portland, Oregon has a remedy for the same old lettuce salad blues-red vine-ripe tomatoes mixed with white and yellow corn. "This salad is great for backyard barbecues, especially when there's a harvest of fresh corn in your garden. Or use frozen corn for other occasions year-round," she suggests.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 11

2-1/4 cups cooked fresh or frozen white corn, thawed
2-1/4 cups cooked fresh or frozen yellow corn, thawed
1 medium cucumber, diced
2 medium tomatoes, chopped
1/4 cup chopped red onion
1/4 cup reduced-fat sour cream
2 tablespoons reduced-fat mayonnaise
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon ground mustard

Steps:

  • In a bowl, combine the corn, cucumber, tomatoes and onion. In another bowl, whisk together the remaining ingredients. Pour over vegetable mixture; toss gently to coat. Refrigerate for at least 2 hours.

Nutrition Facts : Calories 93 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 164mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Walaun Toman
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen corn, depending on what I have on hand.


Shirley wilder
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I'm not a huge fan of tomatoes, but I love this salad! The corn and basil really balance out the flavor of the tomatoes.


Juan Gabriel JR
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This is the perfect salad to take to a potluck or BBQ. It's always a hit!


Ayaz Ayaz
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I love that this salad is so healthy. It's packed with fresh vegetables and it's low in calories.


Md. Simon cox .
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This salad is so versatile! I've made it with fresh corn, frozen corn, and even canned corn. It's always delicious.


Tebogo Matlou
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I followed the recipe exactly and the salad turned out great! It was a little spicy for my taste, but I think that's because I used a spicy variety of tomatoes. Next time I'll use a milder variety.


Shayana Spence
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This is the perfect summer salad! It's light and refreshing, and the flavors are amazing. I love the combination of sweet tomatoes, crunchy corn, and fresh basil.


Jonathan Ginete
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I made this salad for a picnic and it was a big hit! The colors were so vibrant and the flavors were delicious. I will definitely be making this again.


Tony Tate
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen corn, depending on what I have on hand.


Maxine Halley
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I'm not a huge fan of tomatoes, but I love this salad! The corn and basil really balance out the flavor of the tomatoes.


Shamim A Prince
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This is the perfect salad to take to a potluck or BBQ. It's always a hit!


Blake Sanchez
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I love that this salad is so healthy. It's packed with fresh vegetables and it's low in calories.


The midnight _Mouse
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This salad is so versatile! I've made it with fresh corn, frozen corn, and even canned corn. It's always delicious.


Shumaila Tabasum
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I followed the recipe exactly and the salad turned out great! It was a little spicy for my taste, but I think that's because I used a spicy variety of tomatoes. Next time I'll use a milder variety.


Sandra Dryden
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This is the perfect summer salad! It's light and refreshing, and the flavors are amazing. I love the combination of sweet tomatoes, crunchy corn, and fresh basil.


Md Imranimran1
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I made this salad for a picnic and it was a big hit! The colors were so vibrant and the flavors were delicious. I will definitely be making this again.


Md hasan Khen
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen corn, depending on what I have on hand.


Vituhsan Vituhsan
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I'm not usually a fan of corn salads, but this one is amazing! The addition of tomatoes and basil really makes it special. I'll definitely be making this again and again.


Evan Pineda
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This tomato corn salad was a hit at my last BBQ! Everyone loved the fresh, flavorful combination of tomatoes, corn, and basil. I'll definitely be making this again.