TONNO E FAGIOLI (TUNA AND WHITE BEAN SALAD)

facebook share image   twitter share image   pinterest share image   E-Mail share image



TONNO E FAGIOLI (TUNA AND WHITE BEAN SALAD) image

Categories     Bean

Yield 4 Servings

Number Of Ingredients 8

1/2 lb. dried cannellini beans or other Italian white beans
1 clove garlic, crushed and peeled
2-3 fresh sage leaves
Fruity extra-virgin olive oil
Salt and freshly ground black pepper
2 7-oz. cans olive oil-packed ventresca or other olive
oil-packed top-quality tuna, lightly drained
1 small red onion, peeled and thinly sliced

Steps:

  • I • Soak beans in a large bowl of cold water for at least 4 hours or overnight. Drain, put into a medium pot, and add 6 cups of cold water, garlic, sage, and 1 tbsp. of the oil. Cover and bring to a simmer over medium heat. Reduce heat to medium-low and simmer, partially covered, stirring occasionally, until beans are tender, 45-60 minutes. Drain, put beans into a large bowl, season to taste with salt and pepper, and set aside to let cool. 2. Add tuna, breaking up large chunks with a wooden spoon, to bowl with beans. Scatter onions over tuna, then drizzle with oil and season generously with salt and pepper.

Ameona SGS
[email protected]

Thank you for sharing this recipe. It's a delicious and healthy addition to my recipe repertoire.


Jackie Nan
[email protected]

This salad is a keeper. I'll definitely be making it again and again.


Ina Ma guursade
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill.


Md Billal Hossain
[email protected]

This salad is a great way to get your kids to eat more vegetables.


Victor Maitra
[email protected]

I love that this salad is made with simple, everyday ingredients.


Yousuf Sherzai
[email protected]

This is the best tuna salad I've ever had!


Asma Sheikh
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Mshehryar Shehryar
[email protected]

I made this salad for a potluck and it was gone in minutes!


vasindu bro
[email protected]

This salad is perfect for a hot summer day. It's light and refreshing, and the lemon-herb dressing is so flavorful.


Hammad Rizwan
[email protected]

I love how healthy this salad is. It's packed with protein, fiber, and vitamins.


Hiba Ghribi
[email protected]

This salad is so versatile. I've served it as a main course, a side dish, and even as a dip with crackers.


Griffin Skywinn
[email protected]

I made this salad for a picnic and it was a big success. Everyone loved it!


Stella Musyoki
[email protected]

This salad is a great way to use up leftover tuna. I also like to add a handful of chopped fresh parsley or basil.


Phiwokuhle Calvary
[email protected]

I've made this salad several times now and it's always a hit! It's so easy to make and the flavors are amazing.


MD Mobarak
[email protected]

This tuna and white bean salad is a refreshing and flavorful dish that's perfect for a light lunch or dinner. The combination of tuna, white beans, cherry tomatoes, cucumber, red onion, and a tangy lemon-herb dressing is simply delicious.