Provided by Christine Muhlke
Categories dinner, main course
Time 1h10m
Yield Serves 4
Number Of Ingredients 24
Steps:
- Combine the first 11 ingredients in a large pot. Simmer for 25 minutes. If using right away, strain and move on to Step 2. Otherwise, the broth can be cooled and stored, unstrained, in the refrigerator for up to 1 week.
- Preheat the oven to 300 degrees. Wash the vegetables and peel, if necessary. They can be prepared in any or all of the following ways: cooked in the broth until tender and left whole; cooked in the broth until tender and then puréed with broth; or left raw and shaved with a mandoline or peeler. Utilizing all three of these methods makes for a beautiful presentation.
- Bring a medium pot of salted water to a boil. Have a bowl of ice water ready. Blanch the basil for 2 seconds. Quickly remove and immerse in the ice water. Strain and put in a blender with the garlic clove, salt, pepper and sugar to taste; add plenty of broth to keep the purée spinning. When it's smooth, slowly drizzle in 2 tablespoons of the olive oil to emulsify. Strain, reserving the bright green broth. Discard the solids.
- Season the fish fillets with salt and cayenne. Heat a large sauté pan over high heat. Add enough canola oil to cover the bottom. When the oil shimmers, add 2 fillets to the pan, skin side up, and do not disturb. Cook until golden brown, 3 to 5 minutes. Place on a baking sheet, skin side down. Repeat with the remaining 2 fillets. When all the fillets are seared on one side, drizzle with 2 tablespoons olive oil and a little lemon juice. Place the baking sheet in the oven and cook until the fish is opaque throughout, 6 to 8 minutes.
- Ladle the pistou into 4 warm bowls. Divide the vegetables among them, reserving some of the shaved ones. Place the warm fish on top of the vegetables. Garnish with herbs, greens, edible flowers (if desired) and remaining shaved vegetables.
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Eugene Bailey
[email protected]I would definitely recommend this recipe.
Rita Dapaah
[email protected]This dish was easy to make and very tasty.
Maartje Dannenberg
[email protected]This was a great recipe. I will definitely be making it again.
Rashid yousf Sanpal
[email protected]I loved this dish! The fish was moist and flaky, and the pistou was amazing.
Raqeeb Rauff Rauff
[email protected]This was a delicious and healthy meal. The fish was cooked perfectly and the pistou was flavorful.
Km Eslam Dewan
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The pistou and garden vegetables were a great combination.
Bryson Salmon
[email protected]This dish was easy to make and very tasty. I used tilapia instead of triggerfish and it turned out great.
RAWON official
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pistou is especially good.
jabed Hosen
[email protected]This was a great recipe! The fish was cooked perfectly and the pistou was delicious.
Patrick Mobley
[email protected]I made this dish last night and it was a hit with my family. The fish was flaky and moist, and the pistou was flavorful and herbaceous. The garden vegetables added a nice crunch and freshness to the dish.
George Beard
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the pistou and garden vegetables were a perfect complement. I will definitely be making this dish again.