TROPICAL APPLE CARROT SLAW

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Tropical Apple Carrot Slaw image

This slaw is a lighter take on Waldorf and carrot salad, with a tropical spin. Light, refreshing and very tasty! It's best eaten the same day. It can keep a few days, but will not look freshly made. Great for an outdoor party or picnic since there is no mayo.

Provided by Foodie girl

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 31m

Yield 6

Number Of Ingredients 11

¼ cup raisins
1 apple, cut into matchsticks
¼ cup orange juice
1 orange, sectioned and diced
2 stalks celery, cut into matchsticks
1 large carrot, shredded
¼ cup chopped fresh pineapple
¼ cup chopped walnuts
¼ cup shredded coconut
1 tablespoon honey
½ (5.3 ounce) container plain Greek yogurt

Steps:

  • Place raisins in a small microwave-safe bowl and cover with water. Microwave until raisins appear plump, 30 to 60 seconds. Let cool slightly; drain.
  • Toss apple in orange juice to prevent oxidation in a large bowl. Stir in raisins, orange, celery, carrot, pineapple, walnuts, and coconut.
  • Warm honey in the microwave for about 10 seconds; mix into the Greek yogurt. Pour yogurt mixture over salad and mix well.

Nutrition Facts : Calories 144.4 calories, Carbohydrate 20.4 g, Cholesterol 2.7 mg, Fat 7.1 g, Fiber 3.1 g, Protein 2.6 g, SaturatedFat 3.1 g, Sodium 29.5 mg, Sugar 15.2 g

Leah Petersen
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I'm not a big fan of slaw, but this one is really good.


Nayeli Rubio
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This slaw is a great way to get your kids to eat their vegetables.


H.M. ubaidullah sarkar
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I love the pop of color that the tropical fruits add to this slaw.


Arko Agyemang Evans
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This slaw is a great way to use up leftover fruits and vegetables.


Rana ismail Ejaz
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I'm always looking for new and exciting slaw recipes. This one is definitely a keeper.


Buddha Nagarkoti
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This slaw is a great make-ahead dish. You can make it a day or two in advance and it will still be delicious.


huraira rehman
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I love the combination of fruits and vegetables in this slaw. It's a great way to get your daily dose of vitamins and minerals.


Mike Cunningham
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This slaw is so refreshing and delicious. It's the perfect side dish for a summer cookout.


Carl Romine
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I've made this slaw several times and it's always a hit. It's a great side dish for grilled chicken or fish.


Apna Hazurpur
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This slaw is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet and tangy dressing.


md somfpd nijhum diwp
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I made this slaw for a party and it was a huge hit! Everyone loved the unique flavor and the colorful presentation.


William Carter II
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This slaw is so easy to make and it's always a crowd-pleaser. I love the sweet and tangy dressing.


Roberta Clement
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I'm not a big fan of slaw, but this one is really good. The dressing is light and tangy, and the fruits and vegetables add a nice crunch.


Skeleton Gamer
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This slaw is a great way to use up leftover vegetables. I always have some carrots and apples on hand, so this is a go-to recipe for me.


maxwell unusual
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I love this slaw! It's so refreshing and flavorful. I always make it when I have a barbecue or picnic.


STEPHEN MWANGANGI
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This slaw was easy to make and very tasty. I used a pre-shredded cabbage mix to save time, and it turned out great. The dressing was also very good and I liked the addition of the pineapple juice.


happy g
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I made this slaw for a potluck and it was a hit! Everyone loved the unique flavor combination and the crunchy texture. I will definitely be making this again for my next party.


masud 420
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This slaw was a refreshing and delicious side dish! The combination of apples, carrots, and tropical fruits was perfect, and the dressing was light and flavorful. I will definitely be making this again!