TROPICAL SQUASH AND BLACK BEAN BURRITOS
The pineapple salsa in these hearty burritos gives you a taste of the tropics on a chilly day. Stuffed with black beans, butternut squash and spinach, they're a nutritious, delicious and fun dinner for any night. -Deanna McDonald, Grand Rapids, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Halve squash lengthwise; remove seeds. Place in a microwave-safe dish, cut side down. Microwave, covered, on high until soft, 15-20 minutes; cool slightly., Meanwhile, in a saucepan, combine salsa and beans; heat through over medium heat, stirring occasionally., Scoop out squash pulp; place in a bowl. Mash until smooth; stir in seasonings. Spoon squash and salsa mixtures onto center of tortillas; top with spinach and roll up.
Nutrition Facts : Calories 290 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 692mg sodium, Carbohydrate 62g carbohydrate (13g sugars, Fiber 15g fiber), Protein 10g protein.
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Blessing Oghenemurhoko Addy Dickson
[email protected]These burritos are the perfect combination of flavors and textures.
Abdi Umer
[email protected]I would definitely make these burritos again.
keilerdavid herrera
[email protected]These burritos are a bit messy to eat, but they're totally worth it.
Adil Ahmed
[email protected]I love the creamy texture of the avocado in these burritos.
Thank U
[email protected]These burritos are a great way to get your kids to eat their vegetables.
Marilynn Lopez
[email protected]I'm not a huge fan of black beans, but I really enjoyed them in these burritos.
YS SIMA
[email protected]These burritos are a great way to use up leftover tropical squash.
Marilyn Waterlilly
[email protected]I love the pop of color that the tropical squash adds to these burritos.
Melkiz Sarvel
[email protected]These burritos are so easy to make, even for a beginner cook.
Veronica Munindi
[email protected]I love that these burritos are made with whole wheat tortillas. It makes them a healthier option.
Ermal Bashaj
[email protected]The tropical squash and black bean filling is so flavorful and satisfying.
mh sayem
[email protected]I made these burritos for a party and they were a huge success.
Eimonye O Robert
[email protected]These burritos are perfect for a quick and easy weeknight meal.
Kyle Tilley
[email protected]I love the combination of tropical squash and black beans in these burritos. It's a unique and delicious flavor combination.
Gam R.B. D
[email protected]These burritos were a hit with my family! The flavors were amazing, and the burritos were so easy to make.