I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.
Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #soups-stews #fruit #potatoes #vegetables #tropical-fruit #pineapple #onions #taste-mood
You'll also love
Mubashir Abid
mubashir_abid@hotmail.comI followed the recipe exactly and the salad turned out great. The dressing is delicious and the salad is very refreshing.
Odogwu Pounds
odogwu13@gmail.comThis salad is a great way to use up leftover sweet potatoes. It's also a healthy and delicious side dish.
Sammy Hansy
sammyhansy7@yahoo.comI made this salad for a potluck and it was a big hit. Everyone loved the unique flavor combination.
Javeed Kichala
j.k45@hotmail.co.ukThis salad is perfect for a summer barbecue. It's light and refreshing, and the flavors are amazing.
Reenie Patt
reenie-patt12@yahoo.comI've made this salad several times and it's always a hit. I like to add a little bit of chopped bacon for extra flavor.
Jory ALzahrani
j_a@gmail.comThis salad is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and pineapple.
Ejjdj Jsjsjsh
ej56@yahoo.comI'm not a big fan of sweet potatoes, but I really enjoyed this salad. The dressing is light and tangy and the sweet potatoes are perfectly cooked.
Sk Parvez
sk.parvez@gmail.comI made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination.
Design Ndlovu
design@hotmail.comThis salad is a great way to use up leftover sweet potatoes. It's also a healthy and delicious side dish.
KAT Woman
wk@gmail.comI followed the recipe exactly and the salad turned out great. The dressing is delicious and the salad is very refreshing.
Md Nayon hassn Nayon
md_n77@hotmail.comThis salad is so easy to make and it's packed with flavor. I love the crunch of the celery and the sweetness of the pineapple.
EMMANY TETTEH
emmany-tetteh@gmail.comI've made this salad several times and it's always a crowd-pleaser. The combination of sweet potatoes, pineapple, and red onion is perfect.
Afsar Khan
k@hotmail.comThis salad was a hit at my last potluck! The sweet potatoes were perfectly cooked and the dressing was tangy and flavorful. I will definitely be making this again.