TROTA ALLE ERBETTE (TROUT WITH HERBS)
A dish that is tasty and easy to prepare. Salmon fillets can be substituted for the trout.
Provided by Deborah Lo Scalzo
Categories World Cuisine Recipes European Italian
Time 3h
Yield 4
Number Of Ingredients 10
Steps:
- Combine olive oil, lemon juice, mint, sage, thyme, salt, and pepper in a bowl; let marinate at least 2 hours. Blend oil mixture with the pine nuts using a blender or mortar and pestle until you have a creamy mixture. If the mixture is too dry, add more oil and lemon juice.
- Preheat oven to 335 degrees F (170 degrees C).
- Place trout on a baking sheet and stuff with the herb-pine nut mixture. Sprinkle onion, more oil, salt, and pepper on the outside of the trout.
- Bake in the preheated oven until fish flakes easily with a fork, about 40 minutes. Pour white wine over trout and let it simmer in the hot pan.
Nutrition Facts : Calories 1083.1 calories, Carbohydrate 6.1 g, Cholesterol 201.1 mg, Fat 80.4 g, Fiber 1.4 g, Protein 76 g, SaturatedFat 12.2 g, Sodium 147.7 mg, Sugar 1.8 g
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Haron
[email protected]This trout recipe is a great way to get your kids to eat fish. My kids loved the herb sauce and they ate the trout right up.
Yasirkhan Khan
[email protected]I love this trout recipe because it's so versatile. I've served it with roasted vegetables, mashed potatoes, and even pasta.
Martin Gasca
[email protected]This trout recipe is a great make-ahead meal. I made it the night before and it was just as good the next day.
Adejumobi Akorede
[email protected]This trout recipe is a great way to use up leftover herbs. I had a bunch of fresh herbs from my garden and this recipe was a great way to use them up.
Tyyeb Khan
[email protected]I made this recipe for a dinner party and it was a hit! The trout was cooked perfectly and the herb sauce was delicious. Everyone raved about it.
Cynthia Nwanaka
[email protected]This trout recipe is a great choice for a healthy and delicious meal. The fish is packed with protein and omega-3 fatty acids, and the herb sauce is a great source of antioxidants.
Jannatul Ferdouse Ananna
[email protected]I'm not a big fan of trout but this recipe changed my mind. The fish was cooked perfectly and the herb sauce was amazing. I will definitely be making this again.
okpere lovina
[email protected]This trout recipe is a great way to showcase the natural flavor of the fish. The herb sauce is a nice addition but it doesn't overpower the trout.
Pulami Bahdoor
[email protected]I love the simplicity of this recipe. The trout is cooked with just a few simple ingredients and the result is a delicious and flavorful dish.
Tanvir Tanvir
[email protected]This recipe is a great way to cook trout. The fish was cooked evenly and the herb sauce was delicious. I will definitely be making this again.
Taj Ali Gopang
[email protected]I've tried many trout recipes but this one is my favorite. The fish is always cooked perfectly and the herb sauce is to die for. I highly recommend it!
Lloyd Aston Bryan jr
[email protected]This was my first time cooking trout and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The herb sauce was also very tasty.
Monique
[email protected]I love this trout recipe! It's so easy to make and the fish always comes out flaky and delicious. The herb sauce is also a great addition.
Gannon Kade
[email protected]5 stars! This trout recipe is a winner. The fish was cooked to perfection and the herb sauce was divine. I will definitely be making this again.
Maxamad Abukar
[email protected]This recipe was easy to follow and the trout turned out moist and flavorful. The herb sauce was a nice touch and added a lot of flavor to the dish.
Hina sajid
[email protected]I've made this trout recipe several times and it always comes out great. The trout is cooked perfectly and the herb sauce is amazing. I highly recommend it!
Talent Mudere
[email protected]This trout with herbs recipe is a keeper! The fish was flaky and flavorful, and the herb sauce was delicious. I served it with roasted vegetables and it was a hit with my family.