For nights when you want to keep the stovetop free of smoke and oil splatter, the broiler is a great alternative. This quick weeknight trout recipe lets you enjoy all the crispness, even cooking, and flavorful browning of seared fish without having to get out a skillet. Garlicky sautéed spinach and a zesty almond-parsley compound butter compliment the mild-tasting trout perfectly.
Provided by Shira Bocar
Categories Food & Cooking Ingredients Seafood Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Cook oil and garlic in a large pot over medium heat until garlic begins to sizzle, about 1 minute. Add spinach, season with salt, cover, and cook, stirring once, until just wilted, about 2 minutes. Drain excess liquid and set aside. Meanwhile, in a small bowl, combine 3 tablespoons butter, almonds, lemon zest, and parsley. Season with salt and pepper and set aside.
- Set broiler to high, with a rack in top position. Melt remaining 1 tablespoon butter and brush onto flesh sides of fish. Season with salt and pepper. Lightly dust buttered sides of fish with flour, tapping off excess.
- Brush a rimmed baking sheet with oil; arrange fish flesh-side up and broil until just cooked through, about 5 minutes. Using two spatulas, transfer to plates. Dollop with almond butter and serve with spinach and lemon wedges.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Matthew Okonoda
[email protected]Delicious!
Eugene King
[email protected]I thought the almond parsley butter was a bit too strong, but overall this was a good recipe.
Nasir Jameel
[email protected]Meh.
ahmed gamal
[email protected]This recipe was easy to follow and the trout turned out great! I served it with roasted vegetables and it was a perfect meal.
Brain Chungu
[email protected]Not bad!
SajjadG SajjadG
[email protected]The trout was a bit dry, but the almond parsley butter was delicious. I would recommend using a different type of fish.
Afghan Vines
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Sunaina Khan
[email protected]This was an amazing dish! The trout was cooked perfectly and the almond parsley butter was so flavorful. I will definitely be making this again.