TUNA BURGERS WITH GINGER AND SOY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna Burgers With Ginger and Soy image

Make and share this Tuna Burgers With Ginger and Soy recipe from Food.com.

Provided by Valerie in Florida

Categories     Tuna

Time 24m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 lbs fresh tuna steaks
2 garlic cloves, chopped
2 inches fresh minced gingerroot
3 tablespoons tamari dark soy sauce
2 scallions, chopped
1/2 small red bell pepper, finely chopped
2 teaspoons sesame oil
2 teaspoons McCormick's Montreal Brand steak seasoning
1 tablespoon light-in-color oil (such as canola, safflower or peanut oil)
1/2 lb shiitake mushroom, coarsely chopped
coarse salt
4 sesame kaiser rolls, split
8 ounces mango chutney
4 leaves red leaf lettuce
8 ounces wasabi mustard (recommended ( Stonewall Kitchen brand, Asian sweet-hot mustard, available on the condiment aisle as)
exotic root vegetable chips, to pass at table (recommended ( Terra brand) (optional)
pickled ginger, plate garnish (optional)

Steps:

  • Preheat a nonstick griddle or a grill pan to high heat.
  • Cube tuna into bite size pieces and place in a food processor. Pulse the processor to coarse-grind the tuna; it should take on the consistency of ground beef or turkey. Transfer tuna to a bowl. Combine ground tuna with garlic, ginger, dark soy sauce, scallions, red bell pepper, sesame oil, seasoning blend and black pepper. Form 4 large patties, 1 1/2 inches thick. Drizzle patties on both sides with light-in-color oil, such as canola, safflower or peanut oil.
  • Cook tuna burgers 3 minutes on each side for rare, up to 6 minutes each side for well done. Preheat broiler.
  • In a medium nonstick skillet over high heat, saute fresh shiitakes for 2 or 3 minutes in 1 tablespoon light oil -- 1 turn of the pan in a slow stream. Season mushrooms with salt and pepper.
  • Open up the rolls and lightly toast them under the broiler. Spread mango chutney on the bottom of each bun. Top with tuna burger, shiitakes, red leaf lettuce. Spread wasabi mustard or sweet hot mustard on bun tops and set them in place. Serve with exotic chips and pickled ginger, if desired.

Nutrition Facts : Calories 499.5, Fat 16.8, SaturatedFat 3.2, Cholesterol 64.6, Sodium 1141.7, Carbohydrate 36.6, Fiber 3.4, Sugar 3.2, Protein 48.6

Alex Esterhuizen
[email protected]

Overall, these tuna burgers were a good experience. They were easy to make and they tasted delicious. I would definitely recommend them to others.


vilmarie tosado
[email protected]

These tuna burgers are not as good as I expected. I think I'll stick to my regular beef burgers.


Kian Sangeelee
[email protected]

These tuna burgers are a bit bland. I think I'll add some more spices next time.


Kim Strickland
[email protected]

I'm not sure what I did wrong, but my tuna burgers turned out dry and crumbly. I think I might have overcooked them.


Karoleen Toma
[email protected]

I made these tuna burgers with gluten-free bread crumbs and they were delicious! They're a great option for people with celiac disease or gluten intolerance.


Ahmed Umar Ibrahim
[email protected]

These tuna burgers are a great way to use up leftover rice. I added some cooked rice to the mixture and they turned out great.


Mustafa Ghulam mustafa
[email protected]

I'm always looking for new ways to cook tuna, and these burgers are a great option. They're simple to make and they taste delicious.


Shajid Miha
[email protected]

These tuna burgers are a great option for a low-carb meal. I served them on lettuce buns.


Carterport Boy
[email protected]

I made these tuna burgers in the air fryer and they turned out perfectly! They were crispy on the outside and moist on the inside.


Kadir Mar
[email protected]

These tuna burgers are a great way to sneak some extra vegetables into your diet. I added some grated carrots and zucchini to the mixture.


Hams Mohamed
[email protected]

I love the ginger and soy sauce marinade in these tuna burgers. It gives them a unique and delicious flavor.


Shaunrachelle
[email protected]

These tuna burgers are easy to make and they're perfect for a quick and healthy meal.


Raylene Rodriguez
[email protected]

I made these tuna burgers for a party and they were a huge success! Everyone loved them.


Tomilola Okinbaloye
[email protected]

These tuna burgers are a great way to use up leftover tuna. They're also a healthier alternative to traditional beef burgers.


Meczi Johnson
[email protected]

I'm not a big fan of tuna, but these burgers were surprisingly good! The marinade really helped to improve the flavor of the tuna, and the burgers were moist and flavorful.


Rehab jutt g Jutt g
[email protected]

I've made these tuna burgers several times now and they're always delicious. I like to serve them with a side of Asian slaw.


Atuhirwe Dorothy
[email protected]

These tuna burgers were a hit with my family! The ginger and soy sauce marinade gave them a delicious flavor, and they were perfectly cooked. Will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #fish     #tuna     #saltwater-fish