TUNA, CANARY ISLANDS STYLE
From Hank Shaw's "Hunter-Angler-Gardener-Cook" blog. He says that he adapted this recipe from one in Penelope Casas' "Delicioso! The Regional Cooking of Spain."
Provided by FLKeysJen
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice the tuna into large chunks of about 2 inches across.
- Toss the tuna chunks in a large bowl with some salt to coat and set aside.
- Make the sauce by putting everything but the olive oil in a food processor or blender and buzzing it to combine. With the motor running, drizzle in all but about 4 tablespoons of olive oil.
- Get a large saute pan hot and add the remaining olive oil. Heat this for a minute or so, but don't let it smoke.
- Pat the tuna chunks dry with paper towels and sear them hard and fast over high heat in the pan. It could take a good 2-5 minutes to get this sear, depending on how big the chunks are and how hot the pan is.
- When the fish has been nicely seared off, pour in the sauce and toss to coat the fish. Turn the heat down to medium and let this simmer for 3-5 minutes.
- Serve hot or at room temperature, with tortillas, rice or crusty bread.
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Casie Wilkes
[email protected]This dish is a great way to get your kids to eat fish. My kids loved it and they're always asking me to make it again.
{Cookies}
{cookies}@gmail.comThis recipe was a bit too spicy for my taste. I would recommend using less chili powder next time.
Sandino Bustamante
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved it. The tuna was moist and flaky, and the sauce was flavorful and tangy.
Karabo Mamabolo
[email protected]This recipe is a great way to use up leftover tuna. It's quick and easy to make, and the results are delicious. I highly recommend it.
Tony Littlemoney
[email protected]I'm not a big fan of tuna, but this recipe changed my mind! The tuna was cooked perfectly and the sauce was amazing. I'll definitely be making this again.
Obed Jesse
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning or a more flavorful sauce.
Jimcaale Gaan
[email protected]Great recipe! I made it for my family and they loved it. The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Jared Kangwana
[email protected]This recipe is a keeper! It's easy to make and the results are fantastic. The tuna is moist and flaky, and the sauce is rich and flavorful. I served it over rice and it was a hit with my guests.
arman khant20
[email protected]I followed the recipe exactly and the dish turned out amazing! The tuna was cooked to perfection and the sauce was incredibly flavorful. My family loved it and I'm definitely making it again soon.
syed zaib
[email protected]This dish was an absolute delight! The combination of tuna, potatoes, and tomatoes was simply divine. The flavors blended perfectly, creating a harmonious and delicious meal. I highly recommend trying this recipe if you're looking for a flavorful and