TUNA PEA WIGGLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna Pea Wiggle image

Tuna and peas are simmered in a thick gravy. This makes a really good lunch.

Provided by Tiffany Dowling

Categories     Seafood     Fish     Tuna

Time 1h15m

Yield 6

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, with liquid
¾ cup evaporated milk
2 tablespoons butter
salt and pepper to taste
1 cup all-purpose flour
1 quart milk

Steps:

  • In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 33.2 g, Cholesterol 38.6 mg, Fat 10 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 6 g, Sodium 295.6 mg, Sugar 13 g

C_S GAMER
[email protected]

I've made this recipe several times and it's always a hit.


Malik Hasan
[email protected]

This is a great recipe for a potluck or party.


Travis Paliyathan
[email protected]

I'm not a fan of tuna, but this recipe changed my mind.


Debbie Sherman
[email protected]

This dish is a great way to get kids to eat their vegetables.


Burkhan O. Yusuf
[email protected]

I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Alec Taylor
[email protected]

This dish is perfect for a summer cookout.


Shafiq Mia
[email protected]

I've been making this recipe for years and it's always a favorite.


Imran King
[email protected]

This is a great recipe for a budget-friendly meal.


Arfin Mamun
[email protected]

I'm not a big fan of tuna, but I really enjoyed this recipe.


Engola Emmanuel
[email protected]

This dish is perfect for a quick and easy weeknight meal.


Chudhary Hamza
[email protected]

I added some chopped celery and onion to this recipe and it was even better.


yxng JJ
[email protected]

This recipe is a great way to use up leftover tuna.


MD. RAFIQE
[email protected]

I made this for a potluck and it was a huge success. Everyone loved it!


basit muritala
[email protected]

This dish was surprisingly good! I didn't think I would like the combination of tuna and peas, but it really worked.


Younas younas
[email protected]

I've made this recipe several times and it's always a winner. It's quick and easy to make, and it's always a crowd-pleaser.


EMENU BIRHANU
[email protected]

This tuna pea wiggle was a hit with my family! The flavors were perfectly balanced and the texture was just right.