TUNA PROVENCAL SANDWICHES
Provided by Marian Burros
Categories dinner, lunch, quick, weekday, main course
Time 12m
Yield 3 sandwiches
Number Of Ingredients 11
Steps:
- Trim stems from broccoli heads and steam heads until they are tender but still firm, about 5 minutes, depending on size. Drain and cut into bite-size pieces. Drain again.
- Combine broccoli, tuna, olives, onion, marjoram, vinegar, yogurt and mayonnaise and mix well.
- Spread each slice of bread with 1 1/2 teaspoons of mustard.
- Place three slices of tomato on three slices of bread. Top with tuna mixture and remaining bread.
Nutrition Facts : @context http, Calories 197, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 5 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 520 milligrams, Sugar 5 grams, TransFat 0 grams
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THE PRESIDENT DONALD TRUMP
[email protected]This sandwich is a great way to get kids to eat fish. My kids loved it!
Libby Bartley
[email protected]I'm not a big fan of mayonnaise, but this sandwich was still delicious. The flavors of the tuna and the herbs really shone through.
Onu Ohi
[email protected]This sandwich is perfect for a summer lunch. It's light and refreshing, but still filling.
Kened Cruz
[email protected]I love the simplicity of this sandwich. The flavors are all so well-balanced.
Rubel Dewan
[email protected]This sandwich is a great way to use up leftover tuna. It's also a great option for a quick and easy meal.
Mdmominul Islam
[email protected]I've made this sandwich for parties and potlucks, and it's always a hit.
SHREYA SARKI
[email protected]This sandwich is a great way to get kids to eat fish. My kids loved it!
Yousif Hormez
[email protected]I'm not a big fan of mayonnaise, but this sandwich was still delicious. The flavors of the tuna and the herbs really shone through.
MD ROBAYET HASAN
[email protected]This sandwich is perfect for a summer lunch. It's light and refreshing, but still filling.
BASAWE TWAIRI
[email protected]I love the simplicity of this sandwich. The flavors are all so well-balanced.
M.r Bisok King
[email protected]This sandwich is a great way to use up leftover tuna. It's also a great option for a quick and easy meal.
Abad
[email protected]I'm always looking for new tuna salad recipes, and this one did not disappoint. The addition of provencal herbs gave it a unique and delicious flavor.
leobigbos leoboss
[email protected]I made this sandwich for a picnic, and it was a huge success. Everyone loved it!
Rizwan Ali Rizwan Ali
[email protected]This sandwich is the perfect lunch option. It's light and refreshing, but still filling.
Hark Shah
[email protected]I've made this sandwich several times now, and it's always a winner. It's easy to make and always a crowd-pleaser.
Mary E. Cason
[email protected]I'm not a huge fan of tuna, but this sandwich was surprisingly good. The combination of flavors was perfect, and the bread was soft and fluffy.
Ehite Haile
[email protected]This tuna provencal sandwich was a hit with my family! The flavors were amazing, and the bread was perfectly toasted. I will definitely be making this again.