TURKEY BEAN BURGERS
Packed with veggies, beans, turkey and loads of flavor, these moist burgers are anything but boring. What an easy meal for a busy weekday! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties., In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.
Nutrition Facts : Calories 384 calories, Fat 18g fat (5g saturated fat), Cholesterol 58mg cholesterol, Sodium 555mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 4g fiber), Protein 22g protein.
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Jamie Michelle
[email protected]These burgers are a great way to change up your burger routine.
Moses Heckstall
[email protected]These burgers are a great healthy option for a summer cookout.
MD ASHAFUL
[email protected]I love that these burgers can be cooked in the oven or on the grill.
Bhawana Rai
[email protected]These burgers are a great way to get your kids involved in the kitchen.
Kumbi Kuyala
[email protected]I made these burgers for my picky eater and he loved them! That's a miracle.
Adil Maqsood
[email protected]These burgers are a great option for a quick and easy weeknight dinner.
Yasir Amin
[email protected]I'm not a big fan of turkey, but these burgers were actually really good.
Kithu kithu
[email protected]These burgers are a great way to use up leftover turkey.
Stephen Hose
[email protected]I love that these burgers are gluten-free. It makes them a great option for people with celiac disease or gluten intolerance.
Pirasanth pirasanth
[email protected]These burgers are a great healthy alternative to traditional beef burgers.
Raffey Mohd
[email protected]I was really impressed with how juicy these burgers were. I thought they would be dry, but they were actually really moist.
Md Ronol
[email protected]These burgers are a great way to save money on groceries.
Mahar Waqas
[email protected]I love that these burgers are so versatile. You can add different spices and toppings to change up the flavor.
Rakib2 Mia
[email protected]These burgers are a great way to get your kids to eat their vegetables.
Aryan Arain
[email protected]I made these burgers for a cookout and they were a huge success. Everyone loved them, even the meat-eaters.
Hamidul Shamim
[email protected]These turkey bean burgers were a hit with my family! They were so easy to make and had a great flavor. I will definitely be making them again.