TURKEY CABBAGE BAKE (WEIGHT WATCHERS)

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TURKEY CABBAGE BAKE (WEIGHT WATCHERS) image

Categories     Soup/Stew     turkey     Bake     Dinner     Healthy

Yield 4.5 servings

Number Of Ingredients 10

1 lb. Extra Lean Ground Turkey
1 Large Onion (chopped)
4 Garlic Cloves (minced)
1 Pepper (any color)
2 Tablespoons Cajun Spice
1 Tablespoon Broth (any kind)
1 Cabbage (chopped)
1 25 oz. jar of Tomatoe Sauce
1 cup white rice (raw)
Chopped Parsley (optional)

Steps:

  • Sautee ground turkey, garlic and onions with broth and Cajun Spice until the meat is done and onions are transparent. Add pepper and cook 3 minutes more. Add Salt and Pepper to taste. Mix all other ingredients together and add the meat and onion mixture. Place in casserole dish and bake at 350 degrees about 1 1/2 hours or until most of the liquid is cooked down. Every 30 minutes stir the casserole so the rice cooks evenly. Makes 4.5 servings.

Buraida Khan
k@hotmail.fr

I'm so glad I tried this recipe. It's definitely a keeper.


Lindah Lirunjilu
lirunjilul@yahoo.com

This is a great recipe for a healthy and delicious meal.


mdsajedul islam
m86@yahoo.com

I love the fact that this dish is so easy to make. It's a great option for a busy weeknight.


Vishal Lakshan
lv18@hotmail.fr

This dish is a great way to get your daily dose of vegetables.


t dilshan
dilshan.t@gmail.com

I've made this dish several times and it's always a hit. It's a great way to use up leftover cabbage.


Cutie Raajpoot
cutie-r100@gmail.com

This is a great recipe for a low-carb meal.


Amir Kassas
kassasa58@aol.com

I made this dish for my family and they loved it. Even my picky eater ate it all up!


Muhammad Nafi
n52@yahoo.com

I'm not a fan of turkey, but I really enjoyed this dish. The cabbage and apples add a lot of flavor.


santosh shrestha
s-shrestha2@gmail.com

This dish is a great way to get your kids to eat their vegetables.


olabisi ephem
ephem-o12@aol.com

I love the combination of flavors in this dish. The turkey, cabbage, and apples all work together perfectly.


Nazar Ali
nazar_ali@yahoo.com

I've made this dish several times and it's always a hit. It's a great way to use up leftover turkey.


Md Bepul
m@aol.com

This is a great recipe for a healthy and easy weeknight meal.


Md rana khan Md rana khan
k_m100@hotmail.fr

I made this dish for a potluck and it was a big success. Everyone loved it!


Aghogho Obrirhe
obrirhe-aghogho@hotmail.com

This recipe was easy to follow and the dish turned out great. I especially liked the addition of the apples.


Sh3hzad aHmad
ahmad@yahoo.com

I'm not a huge fan of cabbage, but this dish was surprisingly delicious. The turkey and vegetables were cooked perfectly, and the sauce was flavorful without being too heavy.


UR USMAN
ur.usman98@gmail.com

This turkey cabbage bake was a hit with my family! It was easy to make and so flavorful. I will definitely be making it again.