TURKEY GOULASH

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Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

Puja Jaishi
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Overall, this recipe was a success. The goulash was delicious and my family loved it. I will definitely be making this again.


Esther Bankas
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This recipe was a bit too bland for my taste. I think next time I will add more spices.


Melissa Ann Brod
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I'm not a big fan of turkey, but this recipe changed my mind. The goulash was so flavorful and the turkey was so tender. I will definitely be making this again.


abreham tilahun
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This recipe is a keeper! It's easy to make and the results are amazing. I've already made it twice and my family loves it.


Parmila Poudel
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I was pleasantly surprised by this recipe. I didn't think I would like turkey goulash, but it was actually really good. I will definitely be making this again.


Adolf Escobar
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This dish was a bit too salty for my taste, but overall it was good. I think next time I will use less salt.


Dawsyn Griffin
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This recipe was easy to follow and the results were delicious. I served it over rice and it was a perfect meal.


Apu Sordar
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I made this recipe for a potluck and it was a huge success. Everyone loved it! I will definitely be making this again.


Ravi Thapa Magar
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This recipe was a bit time-consuming, but it was worth it. The goulash was delicious and my family loved it. I will definitely be making this again.


Tim Juniel
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I was disappointed with this recipe. The sauce was bland and the turkey was dry. I won't be making this again.


Jolena McConnell
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This dish was a bit too spicy for my taste, but my husband loved it. I think next time I will use less paprika.


Mannat Doll
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I loved this recipe! It was easy to make and the results were amazing. The turkey was so tender and the sauce was so flavorful. I will definitely be making this again.


Max Jimenez
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I made this recipe exactly as written, and it turned out perfectly. The sauce was flavorful and the turkey was tender. I served it over mashed potatoes and it was a delicious meal.


ELABIC TUBE
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This turkey goulash was a hit with my family! The flavors were rich and complex, and the meat was tender and juicy. I will definitely be making this dish again.


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